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I work on a Wednesday and Thursday. I can be flexible and offer day and evening sessions with the last one at 7pm.

I provide a confidential space for you to be accepted as you are. We work together to explore what you want to achieve in therapy. This may initially be unknown, so we work to clarify and explore, to discover anything that is concerning or causing you unrest/stress.

The calm, quiet and confidential space I offer, provides a sanctuary where self-awareness increases, and personal growth can happen.

I am trained in Humanistic and Psychodynamic counselling. 

I offer individual 50 minute sessions. I provide face to face or on-line sessions, where together we focus on my client's knowledge of themselves, and their understanding of their issues.  Jointly working to empower the individual to grow their self-esteem, self-belief and self-awareness. 

Sessions are not restricted in number but will finish when the work is complete.

 I work across a wide spectrum of health issues using a person centred approach, and  transactional analysis.  Transactional Analysis is exploring social interactions and their impact on a person's behaviour, helping to explain what has been learned in childhood that may have an effect in adulthood.

The work is about acceptance and change as necessary. We come to a better understanding of the emotions, happiness, sadness, fear, and anger and our place in the world.

I phone clients for a quick chat before sessions start. This is to complete an assessment. It allows my voice to be heard and for  me to introduce myself.  The assessment call is about 10-15 mins and is free.

Sessions are then 50 minutes face to face or on line.

Session are paid for by BACS pre -arrival. Sessions are 45.00.

Concessions for students: 35.00