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I am a Person Centred therapist with a background working in the emergency services. I have had extensive exposure to a myriad of traumatic situations and wish to help those who have experienced similar. 

I provide online therapy. Each session lasts 1 hour.

I offer both short term and long term work and periodic reviews will be built in to ensure our work together is meeting your needs and expectations.

I am not available for between session contact unless in case of emergency.

Front Line Workers Specialism 

Is the toll of your work life grinding you down? Are you a victim of the burnout cycle? Has witnessing death and trauma impacted you and your internal world? Is there a sense of losing who you once were? Witnessing devastation, shift work, mistrust in management, lack of sleep, feeling undervalued, high workloads, poor work culture, relationship difficulties, dynamic stressful working environments and intrusive negative memories all contribute to an ever increasing proportion of emergency service workers suffering from anxiety, depression, PTSD, suicide ideation and suicide. So who helps the helper?

What if it were possible to feel less burdened? To feel lighter? To feel joy again? What if you could develop confidence to set boundaries and balance your work and home life more effectively? What would it feel like to say the 'unsaid' inside of you and be witnessed? Releasing traumatic stories and events, through dialogue and body work, is achievable.

I have the grit to help. I have been an operational firefighter in Liverpool. I have seen what you see, smelled what you smell and I understand the complexities and emotional & physical toll of 'the job'. I will be patient whilst we enter into your pain and I will assist with navigating you through, always at a pace which suits you. No story is too much.

I offer online therapy Monday-Friday.

I have some evening availability.

I offer short term and long term therapy.

FRONT LINE WORKERS SPECIALISM: 

Is the toll of your work life grinding you down? Are you a victim of the burnout cycle? Has witnessing death and trauma impacted you and your internal world? Is there a sense of losing who you once were? Witnessing devastation, shift work, mistrust in management, lack of sleep, feeling undervalued, high workloads, poor work culture, relationship difficulties, dynamic stressful working environments and intrusive negative memories all contribute to an ever increasing proportion of emergency service workers suffering from anxiety, depression, PTSD, suicide ideation and suicide. So who helps the helper?

What if it were possible to feel less burdened? To feel lighter? To feel joy again? What if you could develop confidence to set boundaries and balance your work and home life more effectively? What would it feel like to say the 'unsaid' inside of you and be witnessed? Releasing traumatic stories and events, through dialogue and body work, is achievable.

I have the grit to help. I have been an operational firefighter in Liverpool. I have seen what you see, smelled what you smell and I understand the complexities and emotional & physical toll of 'the job'. I will be patient whilst we enter into your pain and I will assist with navigating you through, always at a pace which suits you. No story is too much.

I offer both short term and long term work. Each session lasts one hour and periodic reviews will be built in to ensure our work together is meeting your needs and expectations. 

I am not available for between session contact unless in case of emergency.