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A Warm Welcome to Your Healing Journey

I’m a qualified counsellor passionate about creating a safe, nurturing space for you to grow, heal, and flourish in all areas of your life. Therapy is more than just talking; it’s about empowering you to navigate life’s challenges with confidence and clarity. Together, we’ll explore the difficult issues that feel overwhelming and uncover tools to help you thrive and reach your full potential.

As a registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ, I adhere to a strict ethical framework, ensuring that you receive professional, compassionate care. My approach is integrative, blending Person-Centred Therapy, CBT, Gestalt, Mindfulness, and a Holistic Islamic perspective. This means I tailor our sessions to your unique needs, incorporating both modern therapeutic techniques and faith-based understanding where appropriate.

I know how isolating it can feel when it seems like no one understands the weight of your struggles; whether they’re tied to mental health, cultural expectations, or spiritual conflicts. As someone who understands the unique challenges faced by South Asian Muslims, I offer a space where your cultural and religious values are respected and integrated into our work.

This is your space to be heard, to feel seen, and to embark on a journey of self-discovery and healing; free from judgment, and filled with empathy and understanding. Together, we’ll work towards solutions that bring you peace, clarity, and freedom.

Let’s take the first step together.

In addition to working online and face-to-face in the Lancashire area, my practice is designed to meet you where you are; both physically and emotionally. I recognise that everyone’s journey is unique, so I strive to create a space that adapts to your specific needs and circumstances.

The therapeutic process I offer emphasises collaboration and understanding, empowering you to take meaningful steps towards healing and personal growth. My practice is especially supportive of those seeking culturally attuned therapy that respects and incorporates their faith and identity.

If you’re ready to prioritise your well-being and take the next step, I’m here to provide the tools, insights, and empathetic guidance to help you on this transformative journey.  

I offer a free consultation call so you can see if my approach feels right for you. It’s an opportunity to ask questions, share your concerns, and get a sense of how we can work together to achieve your goals.