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I offer sessions on:

Tuesday daytime & evening

Wednesday daytime 

Thursday daytime 

Please get in touch via email to see what availability I have. 

Are you a Mum feeling sad, anxious or overwhelmed? Maybe motherhood isn’t what you expected. You feel lonely but too anxious to leave the house with your little one and all the unknown variables (what if they cry and need feeding?). Perhaps you feel out of touch with your postpartum body and are having trouble with your body image. Maybe becoming a Mum has brought back memories and feelings from your childhood that you want to explore.

If any of this resonates with you, you aren't alone and help is available.

Becoming a mum is one of the biggest life transitions we can go through; it is intense and challenging in ways that we can’t prepare ourselves for, even if it’s not your first child there is an adjustment with each baby.

I offer therapy to Mums to help them reconnect with themselves and improve their sense of wellbeing. I’m a qualified counsellor based in Bristol offering face-to-face and online sessions. I am a Registered Member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ and I abide by their ethical framework. I work in an integrative approach and tailor the sessions to suit each unique individual.   

Our first session is a chance for you to explain more in-depth what has brought you to counselling, what your expectations are for our work together and if there are any specific goals you want to achieve.