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Sessions are available on Tuesdays and Thursdays.

I am an Integrative and Pluralistic Therapeutic professional. Pluralistic practice is a form of therapy in which the practitioner draws on a range of methods and understandings aiming to tailor the therapy to the individual client—based on what they and the client think may be most helpful.

I offer a therapeutic journey that fits your current need. I work pluralistically to discover a plan and strategy personalized to you. I offer empathetic support, providing knowledge of coping strategies, mediating you through challenging relational obstacles, encouraging you to examine differing viewpoints or to apply a variety of strategies into your life to positively impact the troubles you are experiencing.

15 free consultation. We connect and get a general overview of your wants and needs for therapy.

To see if there is a "connection", and you want to continue to work together, as I believe the therapeutic relationship is of the utmost importance throughout a therapeutic journey.

We discuss all areas and aspects of your life in a general overview, your family, supports, friends, career, and anything else you deem of importance for me to know.

We finish with a homework task to be completed before the next session, this is to gain insight in what motivates or drives you in different ways.

Depending on what has been discussed in sessions on occasion homework tasks will be assigned to hopefully gain further insights or reflections.

I am available for sessions on Tuesdays and Thursdays.

I work exclusively online.

I am an Integrative and Pluralistic Therapeutic professional. Pluralistic practice is a form of therapy in which the practitioner draws on a range of methods and understandings aiming to tailor the therapy to the individual client—based on what they and the client think may be most helpful.

I offer a therapeutic journey that fits your current need. I work pluralistically to discover a plan and strategy personalized to you. I offer empathetic support, providing knowledge of coping strategies, mediating you through challenging relational obstacles, encouraging you to examine differing viewpoints or to apply a variety of strategies into your life to positively impact the troubles you are experiencing.

We start with a 15 minute free meet. This is where you can get a feel of how we "connect" with each other. We discuss what you want to work on or what you desire from therapy. You have time to ask any questions you may have.

If you decide you want to work together I will email you some forms to fill out and return. We then book in a time and date to begin your therapeutic journey.

Couples Therapy is at an increased rate of £80.00 and for 80 minutes.

We start by getting a holistic view of your life and lifestyle.

We discuss who your supports are, your career or aspirations. We talk about your struggles and where you want to see changes or growth in your life. Getting a general overall look and feel about all the areas that make up your life. 

After connecting we discuss a homework task to be completed before the next session,  this particular task aims to gain insight in what drives/fuels you.

Depending what has been discussed in future sessions homework may be assigned to develop further insight or reflection.

I am available for sessions on Tuesdays and Thursdays.

I work exclusively online.

I am an Integrative and Pluralistic Therapeutic professional. Pluralistic practice is a form of therapy in which the practitioner draws on a range of methods and understandings aiming to tailor the therapy to the individual client—based on what they and the client think may be most helpful.

I offer a therapeutic journey that fits your current need. I work pluralistically to discover a plan and strategy personalized to you. I offer empathetic support, providing knowledge of coping strategies, mediating you through challenging relational obstacles, encouraging you to examine differing viewpoints or to apply a variety of strategies into your life to positively impact the troubles you are experiencing.

15 minute free consultation. We connect and get a general overview of your wants and needs for therapy.

To see if there is a "connection", and you want to continue to work together, as I believe the therapeutic relationship is of the utmost importance throughout a therapeutic journey.

Free initial 15 mins Meet/General get to know each other to see if you would like to work together. After this if you commit to starting your journey with me, we will schedule in sessions for the month and start your journey.

We begin your first session by getting a holistic view of your life and lifestyle.

We discuss who your supports are, your career or aspirations. We talk about your struggles and where you want to see changes or growth in your life. Getting a general overall look and feel about all the areas that make up your life.

After connecting we discuss a homework task to be completed before the next session, this particular task aims to gain insight in what drives/fuels you.

Depending on what has been discussed in future sessions homework may be assigned to develop further insight or reflection.

I am available for sessions on Tuesdays and Thursdays.

I work exclusively online.

I am an Integrative and Pluralistic Therapeutic professional. Pluralistic practice is a form of therapy in which the practitioner draws on a range of methods and understandings aiming to tailor the therapy to the individual client—based on what they and the client think may be most helpful.

I offer a therapeutic journey that fits your current need. I work pluralistically to discover a plan and strategy personalized to you. I offer empathetic support, providing knowledge of coping strategies, mediating you through challenging relational obstacles, encouraging you to examine differing viewpoints or to apply a variety of strategies into your life to positively impact the troubles you are experiencing.

15 minute free consultation. We connect and get a general overview of your wants and needs for therapy.

To see if there is a "connection", and you want to continue to work together, as I believe the therapeutic relationship is of the utmost importance throughout a therapeutic journey.

Free initial 15 mins Meet/General get to know each other to see if you would like to work together. After this if you commit to starting your journey with me, we will schedule in sessions for the month and start your journey.

We begin your first session by getting a holistic view of your life and lifestyle.

We discuss who your supports are, your career or aspirations. We talk about your struggles and where you want to see changes or growth in your life. Getting a general overall look and feel about all the areas that make up your life.

After connecting we discuss a homework task to be completed before the next session, this particular task aims to gain insight in what drives/fuels you.

Depending on what has been discussed in future sessions homework may be assigned to develop further insight or reflection.

I am available for sessions on Tuesdays and Thursdays.

I work exclusively online.

I am an Integrative and Pluralistic Therapeutic professional. Pluralistic practice is a form of therapy in which the practitioner draws on a range of methods and understandings aiming to tailor the therapy to the individual client—based on what they and the client think may be most helpful.

I offer a therapeutic journey that fits your current need. I work pluralistically to discover a plan and strategy personalized to you. I offer empathetic support, providing knowledge of coping strategies, mediating you through challenging relational obstacles, encouraging you to examine differing viewpoints or to apply a variety of strategies into your life to positively impact the troubles you are experiencing.

We start with a 15 minute free meet. This is where you can get a feel of how we "connect" with each other. We discuss what you want to work on or what you desire from therapy. You have time to ask any questions you may have.

If you decide you want to work together I will email you some forms to fill out and return. We then book in a time and date to begin your therapeutic journey.

Couples Therapy is at an increased rate of £80.00 and for 80 minutes.

We start by getting a holistic view of your life and lifestyle.

We discuss who your supports are, your career or aspirations. We talk about your struggles and where you want to see changes or growth in your life. Getting a general overall look and feel about all the areas that make up your life.

After connecting we discuss a homework task to be completed before the next session, this particular task aims to gain insight in what drives/fuels you.

Depending what has been discussed in future sessions homework may be assigned to develop further insight or reflection.

I am available for sessions on Tuesdays and Thursdays.

I work exclusively online.

I am an Integrative and Pluralistic Therapeutic professional. Pluralistic practice is a form of therapy in which the practitioner draws on a range of methods and understandings aiming to tailor the therapy to the individual client—based on what they and the client think may be most helpful.

I offer a therapeutic journey that fits your current need. I work pluralistically to discover a plan and strategy personalized to you. I offer empathetic support, providing knowledge of coping strategies, mediating you through challenging relational obstacles, encouraging you to examine differing viewpoints or to apply a variety of strategies into your life to positively impact the troubles you are experiencing.

We start with a 15 minute free meet. This is where you can get a feel of how we "connect" with each other. We discuss what you want to work on or what you desire from therapy. You have time to ask any questions you may have.

If you decide you want to work together I will email you some forms to fill out and return. We then book in a time and date to begin your therapeutic journey.

Couples Therapy is at an increased rate of £80.00 and for 80 minutes.

We start by getting a holistic view of your life and lifestyle.

We discuss who your supports are, your career or aspirations. We talk about your struggles and where you want to see changes or growth in your life. Getting a general overall look and feel about all the areas that make up your life.

After connecting we discuss a homework task to be completed before the next session, this particular task aims to gain insight in what drives/fuels you.

Depending what has been discussed in future sessions homework may be assigned to develop further insight or reflection.