Siobhan Butt
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Contact information
Therapist - Portsmouth
Features
- Flexible hours available
- Wheelchair accessible office
Availability
I work on a Tuesday, Wednesday and Thursday. In person appointments are available on a Tuesday and Wednesday evening.
About me and my therapy practice
Hi I'm Siobhan,
I wonder if you have noticed that there is a pattern happening for you within relationships? Maybe it is around the type of partner you choose or maybe there is a pattern of conflict happening within your relationship? I can help you understand what is happening for you and explore what is holding you back from having the healthy relationship you want and deserve.
I am a caring and compassionate therapist who is a fully qualified practitioner with several years' experience working online and face to face. I offer Adult Relationship Counselling and I am also trained in Pregnancy Crisis and Pregnancy Loss. I have worked for Relate for several years and also volunteer for the Pregnancy Choices Network to support those who are experiencing a pregnancy crisis or pregnancy loss.
Conflict is like a dance, you hear the music playing and then both partners follow specific steps. I help you understand your dance, learn when you hear that music starting to play and what steps you take. Let's understand your dance and make a new one together.
I have worked with hundreds of couples and individuals of all life stages and backgrounds, and I find it a great privilege to be able to support people during their difficult times. Whether you are single or married we can work together to help you achieve the happy and healthy relationships you want and deserve.
Practice description
Sometimes in life we need to take the time to focus on ourselves and our relationships. I will work with you in a compassionate, empathetic and non-judgmental environment so I can understand and hear your experience. I have been trained in Psychodynamic and Systemic theory. This involves looking at your childhood and if there are any patterns you notice happening in adulthood from childhood along with applying attachment theory.
Examples of issues I have worked with include:
Communication
Repeating Patterns
Conflict Resolution
Separation
Sex and intimacy
Pregnancy loss and crisis
Affairs
Trust
Family dynamics
Whatever you are dealing with I am here to support you.
My first session
The relationship between practitioner and client is so important and I want to make sure you are happy and comfortable working with me. Part of our first session will be establishing this and ensuring you are happy with me supporting you.
The session will give you the space to explore what has brought you to relationship counselling, what you need from relationship counselling and how I can support you moving forward.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Obsessions, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Emotionally focused therapy, Integrative, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Couples, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited