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Hello

I currently have availability on Tuesday and Friday evenings between 6:30pm and 9:00pm

I also have availability on Saturday mornings between 9:00am and 11:30am

I work in a person-centred way which means I work alongside you, supporting you, at your pace throughout our sessions

You set the pace, you decide what you want to talk about or think about and I will listen, without judgement, offering you the confidential space to explore what may be going on for you right now

Currently I offer sessions via telephone or video call (Zoom) so please find a quiet, confidential space for us to talk without the risk of you being disturbed or interrupted

From me, you can expect confidential, non-judgemental sessions, usually lasting up to 50 minutes, where you can talk, think or explore what may be going on for you right now

I have a range of tools and/or techniques that we can draw on if we think they may help support you through our sessions, if you choose to use them

Our first session is typically an introductory session where we can discuss and agree if you'll feel comfortable with us working together

We may go through expectations of sessions, how you think or hope counselling will help and/or support you

Reduced rates for first sessions are usually available