Melanie Dale
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Contact information
- Phone number
- 07812480101
Therapist - Hampton
Features
- Flexible hours available
- Concessionary rates
Availability
I currently work Saturdays face to face and online during the evenings.
Working hours on Saturday 08:30-1:30pm.
Evenings 6:30-8:30pm online.
About me and my therapy practice
My names Melanie , an experienced Psychotherapist and counsellor working with children, teenagers and adults. My specialism is working with teenagers and young people. I help people struggling with anxiety, depression, panic disorder, anger management, social anxiety, suicidal thoughts and feeling sad.
I am an Integrative Counsellor where I draw upon many approaches Play Therapy , Trauma Focused, Person Centred, Psychodynamic, Gestalt and Cognitive Behavioural Therapy (CBT).
It takes courage to reach out and ask for support, so its important to find a therapist you feel comfortable with.
Practice description
I have extensive experience working with children and young people however I have also thoroughly enjoyed working with adults too. I have worked in secondary schools for the last ten years supporting children with challenging behaviour, low self - esteem, anxiety and ADHD/ASD .
I worked at Phoenix Counselling Services for two years on a placement where I gained an immense passion for helping people.
I will provide you with a warm, confidential and non-judgemental space to help you explore your thoughts ,feelings and behaviour. Which will enable you to have a greater awareness of yourself and improve relationships with others.
My first session
During our first session I will go through a quick assessment with you , and if you feel comfortable then I will talk through the contract with you which you can read through and return to me on your next session. I will then then talk you some more about the issues you are facing . The first session is chargeable.
I work long term and short term with my clients depending on the situation.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Loss, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Cognitive analytic therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Adults, Children, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited