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Mon- Thursday 9am/8pm

Saturday by appointment

Currently have limited evening sessions, but daytime flexibility is better.

As an integrative counsellor I use my foundation of person centred training to be compassionate, show empathy and understanding with each client. I will not be judgemental or the expert on your life, that's you! Using the relationship we form allows for trust and understanding to encourage growth and challenge.  Allowing the client autonomy to experience CBT techniques if they wish or Psychodynamic work around their past experiences can be very rewarding, enriching and reflective for clients, allowing them to understand more clearly why they feel the way they do.

I enjoy listening to client issues and being trusted with helping them find their own route through, it is really rewarding and challenging in equal measures.

I work from my garden therapy room, which allows for flexibility of session times. I also love to work with the colours and changes in seasons that I see from my working space. Clients can work with me in person face2face, by video link or by phone, whichever is their preference. The space is warm, comfortable and allows for confidentiality while I hold them (metaphorically) with safety and we work through the issues brought.

I encourage clients to come for a trial session to see if we are a good fit, there is no commitment for people to continue after this session and I shall not chase them for a follow-up. This is encouraging the client to feel in control of the process. I do charge my normal rate for this session, however it is a relaxed session for the client to ask things of me and to see if we are suited to each other.