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Monday             9am - 7pm  

Tuesday             9am - 8pm (online sessions only)

Wednesday      9am - 7pm

Thursdays        9am - 8pm  (online sessions only)

I believe you have all the answers within you. I can offer you the opportunity to be heard in a safe & confidential environment.

If you are coming to sessions in regards to experiencing trauma I work with safety & stabilization. I use the Three Phase Trauma Model which involves psychoeducation to enable clients to explore an understanding of the brain & also the body connection to gain understanding of their own symptoms & triggers. Together we can explore different methods of help that can then be carried forward in life when things get overwhelming.

I work with complex trauma clients as well as general counselling. I specialise in Trauma PTSD Clients. Anxiety and Domestic Violence Victims. 

​I am experienced with counselling clients who wish to seek some clarity on life. Clients who would like to process overwhelming feelings or thoughts and those who would like to learn & explore more about themselves. 

I am a grounded, empathic and caring person who is able to hold a safe space for my clients. Giving them the chance to explore and together try to understand and manage things better. 

We would do an assessment in the first session where I would take contact details to keep you safe and give you the opportunity to ask any questions around the counselling contract agreement and our work together.

We then would look to understand a little bit about your reasons for coming to therapy. Giving you the opportunity to outline any goals or outcomes you are looking to achieve from working together. Then we would take it from there and see what you would like to start exploring.