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I am a professional Counsellor (accredited by National Counselling Society) and a registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ. In addition I am a member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Children, Young People and Families division

Recently my interests have extended to HFA which is High Functioning Anxiety and the relatively new Single Session Therapy (SST) .

I have also covered Addiction/Substance Abuse therapy each week for the NHS, specifically with the Camden & Islington NHS Trust.

It was my own experience of therapies, most types, that led me to where I am now. I suffered a major Life Changing accident 11 years ago and underwent short and long term therapy, covering Psychodynamic, Person Centred and Cognitive Behavioural Therapy (CBT). I had to deal with PTSD and resulting Depression. CBT counselling, particularly REBT was for me, a life saver and now I wish to pass this onto others

We are London and North West London’s premier centre for Counselling/Therapy and I am sure we can help you with whatever issues you are struggling with, whether it be Depression, Anxiety, Trauma, Social Issues, Low Self-esteem, or whatever problems you may be facing.

What to expect: The counselling process refers to the series of steps and activities that occur during a counselling session or therapy session. While different therapists may have their own variations, the general counselling process typically involves the following stages;

Initial Contact and Assessment:

Building Rapport and Establishing Trust:

Goal Setting:

Exploration and Insight:

Intervention and Strategies:

Processing and Reflection:

Closure and Evaluation: