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Admitting you might need the help of a counsellor can be incredibly hard and taking that first step requires lots of courage - I am pleased you are here. I work with adults and young people (18 and over) on issues relating to anxiety, depression, grief and loss (especially complicated grief - an ongoing, heightened state of mourning that keeps you from healing), race identity issues and have worked for a number of years supporting families with a diagnosis in their children of autism spectrum condition.

I work in an integrative collaborative way with clients, making sure that the therapy is tailored and suited to your unique experiences and ways of thinking. Your best interests will be at the heart of the work we do together.

My core belief is that there should always be a strong relationship between the client and the therapist and we will use this connection to guide you towards a better understanding of your thoughts and feelings. I offer a safe, confidential, non-judgmental space full of empathy and warmth for you to explore what has brought you to seek professional help.

I offer an initial 15 min phone call to discuss what's bringing you to therapy.

In our first full session, we will spend some time taking some details from you and then you'll have the opportunity to talk about the things you might need help with and potentially set some goals for our work together.

I have availability throughout the week Mon-Thurs online and in person.

Admitting you might need the help of a counsellor can be incredibly hard and taking that first step requires lots of courage - I am pleased you are here. I work with adults and young people (18 and over) on issues relating to anxiety, depression, grief and loss (especially complicated grief - an ongoing, heightened state of mourning that keeps you from healing), race identity issues and have worked for a number of years supporting families with a diagnosis in their children of autism spectrum condition.

I work in an integrative collaborative way with clients, making sure that the therapy is tailored and suited to your unique experiences and ways of thinking. Your best interests will be at the heart of the work we do together.

My core belief is that there should always be a strong relationship between the client and the therapist and we will use this connection to guide you towards a better understanding of your thoughts and feelings. I offer a safe, confidential, non-judgmental space full of empathy and warmth for you to explore what has brought you to seek professional help.

I offer an initial 15 min phone call to discuss what's bringing you to therapy.

In our first full session, we will spend some time taking some details from you and then you'll have the opportunity to talk about the things you might need help with and potentially set some intentions for our work together.