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Talk is powerful medicine. Sometimes we all need support to find equilibrium, healing, meaning and purpose in the fast changing chaotic landscape of the modern world and culture we live in.

I offer counselling to individuals and couples who are going through periods of transition, looking for a deeper connection with themselves and life, and to those who are seeking to heal from trauma.

I see clients from 11 years old, and have worked extensively with young people and students in higher education, with a particular focus on supporting those with ADHD.

I also have experience supporting couples and working with women throughout the perinatal period, fourth trimester, peri menopause and menopause.

Whether you are looking for support for yourself or another, please do reach out to see how we might work together. I hold a safe, confidential space where we can openly and sensitively explore whatever issues are present for you, considering your past and how it may be affecting your present experience.

As an Integrative Counsellor, I draw on various therapeutic models to creatively tailor sessions to your needs. I am committed to continually learning with a keen interest in the latest research in trauma, neurobiology and attachment theory. 

With clients I pursue an understanding of how each person can live their truest life within a complex world; come to a place of living in right relationship with themselves, and define a vibrant, meaningful life.

Areas of experience and focus are adolescence, maternal mental health, menopause, relationship issues, trauma, sexual abuse, loss and bereavement.