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Hi there

Is life proving challenging at the moment? are you looking for some well-deserved acceptance and support?  If you are I am here to help.

I offer sessions on a Monday to Friday 1 pm - 8 pm and on request at the weekend.  I am happy to be as flexible as possible.

The initial consultation is free of charge to allow us both the opportunity to get to know each other and to establish what type of support you are looking for at this time.

I offer sessions online or over the telephone, whatever platform you feel comfortable using.  I am not offering in-person sessions at this time but this is something I looking to offer in the future.

Feel free to get in touch for an informal free session.

Many thanks and warmest regards.

Chrissie 

I am a fully qualified integrative Cognitive Behavioral Therapist.  I  have over 450 hours of client experience in relation to the treatment of Anxiety, Depression, self-esteem issues, Panic, Social Anxiety, Obsessive Compulsive Disorder, Grief, Perfectionism, Procrastination, phobias, and beyond.

Since I am an integrative practitioner, this allows me to use techniques from various counselling modalities.

I will tailor treatment to you the individual whether you are looking for a formal structure or an understanding ear (perhaps both).  People are unique and so the treatment plan should be as well.

As mentioned above I will work with you to ensure you receive a tailored and unique treatment plan which align with your values and goals.

Mental health has always been at the forefront of my interests and good mental health has always been but even more so over the last few years of upmost importance.  When we have good mental health life is easier to bear.  I am here to offer you a supportive hand and ear to help you deal with whatever life is throwing at you at the moment and to help you thrive in the future.

I am happy to provide a 60-minute free session to ensure we are a good fit.

Please do not hesitate to get in touch by email for a friendly chat with no obligation.

Many thanks and warm regards

Chrissie