Federica Savore
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Contact information
Therapist - Aberdeen
Features
About me and my therapy practice
I am experienced in working with anxiety, depression and trauma in adults. My particular area of interest is working with Ex Boarders or relatives and partners of those who have attended Boarding School. I have produced academic research about bilingualism in therapy and I also have a fair amount of experience in working with neurodiversity. I am trained for working with interpreters.
As a bilingual speaker myself, I can offer sessions in both English or Italian. Sessions can be delivered online or in person and can take the form of long or short term therapeutic work.
As a trained outdoor therapy practitioner, I can also offer outdoor sessions in the warmer months.
Practice description
I offer a safe and confidential space where you can explore anything that has been holding you back in life, or that has caused you unhappiness. My person-centred approach allows me to ensure therapy is conducted at the pace and depth that feels right for you. My aim is to support you as you embark in the exploration of your life's journey, and to provide you with the therapeutic relationship that it is key to positive therapeutic outcomes. The person centred approach it is intended to facilitate long-term changes in the client's life.
Do you get really stressed when you do not have any task to complete, or finding it hard to relax? Do your loved ones report feeling often at loss in the relationship with you? Have you ever struggled with addiction? Have you attended Boarding School? Do you live in a country different from the one you were born in, and finding it difficult to adjust? Does you anxiety prevent you from leading the life you want? Do you fear others might see you as a failure? Do you feel undeserving of happiness? Do you feel depressed and finding it hard to carry on? Have you lost a loved one, and are finding it difficult to cope?
If you answered "yes" to any of these questions (but not just), I can help!
My first session
I can offer an initial 20 minutes online or phone consultation, free of charge.
The therapy room for in-person session is located in Aberdeen city centre.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Neurodiversity, Redundancy, Self esteem, Self-harm, Sexual identity, Stress, Trauma, Work related issues
Types of therapy
Person centred
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English, Italian