Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

Our first session initial session is free, if you decide that you wish to work together with me as your Counsellor we will arrange a weekly 50-minute session thereafter.

£45.00&²Ô²ú²õ±è;

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ/CPCAB Students studying to be a counsellor have a concessionary rate.

Feeling Overwhelmed? Full of Anxiety?

Want someone to listen to you without judgment?

Counselling is a type of talking therapy that allows you to explore what is going on for you, and talk about your feelings in a confidential and safe environment.

I am trained to listen with empathy showing unconditional positive regard throughout our time together. I am a warm and compassionate person who is here to help you navigate your way forward towards healing.

True healing occurs when the therapist and the client come together in a moment of deep connection and understanding.  Trust. Safety. 

 Online ,telephone, or Teams,

As a highly skilled and accomplished Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Psychotherapist, British Psychology Graduate Member, and UMHAN Mental Health Mentor I work intuitively with you to understand your emotional and cognitive processes, so you can move therapeutically forward freely.

For nearly 20 years, working in educational settings, and private practise I have dedicated myself to nurturing the growth and well-being of young minds and individuals with complex needs as an Integrative Psychotherapist. Which means drawing upon the rich insights of various theorists to create a holistic and transformative approach to healing. 

By embodying these core principles, I foster a safe and nurturing space where clients can explore their innermost thoughts and feelings with authenticity and vulnerability. I also draw upon the in-depth psychology delving into the unconscious mind to uncover hidden motivations, conflicts, and patterns of behaviour. By exploring the impact of early childhood experiences, and attachment theory I help you gain insight into the underlying factors that may be influencing your current struggles.

Furthermore, I integrate the principles of therapy, which emphasises awareness, personal responsibility, and the holistic nature of human experience.  I empower clients to embark on a journey of self-discovery, healing, and transformation.

Please feel free to check in with me for a first introduction to discuss any of the following :

ADHD, Autism, Anxiety, Addictions,  Anger, Anticipatory Grief, Attachment Issues,  Bereavement, Borderline Personality Disorder (BPD) Depression, Disability's, Dyslexia,  Emotional Focused Therapy (EFT) , Emotional Dysregulation,  Grief, Mental Health, Narcassism, OCD,  Phobias, and Trauma.

Qualifications:

2008 Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Counselling

2012 BSc(Hons) Psychology & Counselling

2015 Postgraduate Teaching in Higher Education

2020 CPCAB College Lecturer

2023 Master of Arts Psychology

Our first session is free in order for you to feel comfortable with our arrangement before committing to weekly sessions.

You are in control of your Therapy. This is your journey.

Our first session initial session is free, if you decide that you wish to work together with me as your Counsellor we will arrange a weekly 50-minute session thereafter.

£45.00&²Ô²ú²õ±è;

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ/CPCAB Students studying to be a counsellor have a concessionary rate.

Feeling Overwhelmed? Full of Anxiety?

Want someone to listen to you without judgment?

Counselling is a type of talking therapy that allows you to explore what is going on for you, and talk about your feelings in a confidential and safe environment.

I am trained to listen with empathy showing unconditional positive regard throughout our time together. I am a warm and compassionate person who is here to help you navigate your way forward towards healing.

True healing occurs when the therapist and the client come together in a moment of deep connection and understanding.  Trust. Safety. 

 Online, Telephone, Teams, 

As a highly skilled and accomplished Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Psychotherapist, British Psychology Graduate Member, and UMHAN Mental Health Mentor I work intuitively with you to understand your emotional and cognitive processes, so you can move therapeutically forward freely.

For nearly 20 years, working in educational settings, and private practise I have dedicated myself to nurturing the growth and well-being of young minds and individuals with complex needs as an Integrative Psychotherapist. Which means drawing upon the rich insights of various theorists to create a holistic and transformative approach to healing. 

By embodying these core principles, I foster a safe and nurturing space where clients can explore their innermost thoughts and feelings with authenticity and vulnerability. I also draw upon the in-depth psychology delving into the unconscious mind to uncover hidden motivations, conflicts, and patterns of behaviour. By exploring the impact of early childhood experiences, and attachment theory I help you gain insight into the underlying factors that may be influencing your current struggles.

Furthermore, I integrate the principles of therapy, which emphasises awareness, personal responsibility, and the holistic nature of human experience.  I empower clients to embark on a journey of self-discovery, healing, and transformation.

Please feel free to check in with me for a first introduction to discuss any of the following :

ADHD, Autism, Anxiety, Addictions,  Anger, Anticipatory Grief, Attachment Issues,  Bereavement, Borderline Personality Disorder (BPD) Depression, Disability's, Dyslexia,  Emotional Focused Therapy (EFT) , Emotional Dysregulation, Grief, Mental Health, Naraccism, OCD,  Phobias, and Trauma.

Qualifications:

2008 Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Counselling

2012 BSc(Hons) Psychology & Counselling

2015 Postgraduate Teaching in Higher Education

2020 CPCAB College Lecturer

2023 Master of Arts Psychology

Our first session is free in order for you to feel comfortable with our arrangement before committing to weekly sessions.

You are in control of your Therapy. This is your Journey .

Our first session initial session is free, if you decide that you wish to work together with me as your Counsellor we will arrange a weekly 50-minute session thereafter. ONLINE.

£45.00 p.h 

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ/CPCAB Students studying to be a counsellor have a concessionary rate.

Feeling Overwhelmed? Full of Anxiety?

Want someone to listen to you without judgment?

Counselling is a type of talking therapy that allows you to explore what is going on for you, and talk about your feelings in a confidential and safe environment.

I am trained to listen with empathy showing unconditional positive regard throughout our time together. I am a warm and compassionate person who is here to help you navigate your way forward towards healing.

True healing occurs when the therapist and the client come together in a moment of deep connection and understanding.  Trust. Safety. 

 Online . Telephone, Teams or Zoom.

As a highly skilled and accomplished Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Psychotherapist, British Psychology Graduate Member, and UMHAN Mental Health Mentor I work intuitively with you to understand your emotional and cognitive processes, so you can move therapeutically forward freely.

For nearly 20 years, working in educational settings, and private practise I have dedicated myself to nurturing the growth and well-being of young minds and individuals with complex needs as an Integrative Psychotherapist. Which means drawing upon the rich insights of various theorists to create a holistic and transformative approach to healing. 

By embodying these core principles, I foster a safe and nurturing space where clients can explore their innermost thoughts and feelings with authenticity and vulnerability. I also draw upon the in-depth psychology delving into the unconscious mind to uncover hidden motivations, conflicts, and patterns of behaviour. By exploring the impact of early childhood experiences, and attachment theory I help you gain insight into the underlying factors that may be influencing your current struggles.

Furthermore, I integrate the principles of therapy, which emphasises awareness, personal responsibility, and the holistic nature of human experience.  I empower clients to embark on a journey of self-discovery, healing, and transformation.

Please feel free to check in with me for a first introduction to discuss any of the following :

ADHD, Autism, Anxiety, Addictions,  Anger, Anticipatory Grief, Attachment Issues,  Bereavement, Borderline Personality Disorder (BPD) Depression, Disability's, Dyslexia,  Emotional Focused Therapy (EFT) ,  Emotional Dysregulation, Grief, Mental Health,  Narcissm, OCD,  Phobias, and Trauma.

Qualifications:

2008 Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Counselling

2012 BSc(Hons) Psychology & Counselling

2015 Postgraduate Teaching in Higher Education

2020 CPCAB College Lecturer

2023 Master of Arts Psychology

Our first session is free in order for you to feel comfortable with our arrangement before committing to weekly sessions.

You are in control of your Therapy. This is about your journey.

Our first session initial session is free, if you decide that you wish to work together with me as your Counsellor we will arrange a weekly 50-minute session thereafter.

£45.00&²Ô²ú²õ±è;

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ/CPCAB Students studying to be a counsellor have a concessionary rate.

Feeling Overwhelmed? Full of Anxiety?

Want someone to listen to you without judgment?

Counselling is a type of talking therapy that allows you to explore what is going on for you, and talk about your feelings in a confidential and safe environment.

I am trained to listen with empathy showing unconditional positive regard throughout our time together. I am a warm and compassionate person who is here to help you navigate your way forward towards healing.

True healing occurs when the therapist and the client come together in a moment of deep connection and understanding.  Trust. Safety. 

 Online.  Telephone or Teams, 

As a highly skilled and accomplished Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Psychotherapist, British Psychology Graduate Member, and UMHAN Mental Health Mentor I work intuitively with you to understand your emotional and cognitive processes, so you can move therapeutically forward freely.

For nearly 20 years, working in educational settings, and private practise I have dedicated myself to nurturing the growth and well-being of young minds and individuals with complex needs as an Integrative Psychotherapist. Which means drawing upon the rich insights of various theorists to create a holistic and transformative approach to healing. 

By embodying these core principles, I foster a safe and nurturing space where clients can explore their innermost thoughts and feelings with authenticity and vulnerability. I also draw upon the in-depth psychology delving into the unconscious mind to uncover hidden motivations, conflicts, and patterns of behaviour. By exploring the impact of early childhood experiences, and attachment theory I help you gain insight into the underlying factors that may be influencing your current struggles.

Furthermore, I integrate the principles of therapy, which emphasises awareness, personal responsibility, and the holistic nature of human experience.  I empower clients to embark on a journey of self-discovery, healing, and transformation.

I have over 20 years of experience working within a multicultural diverse community.

Please feel free to check in with me for a first introduction to discuss any of the following :

ADHD, Autism, Anxiety, Addictions,  Anger, Anticipatory Grief, Attachment Issues,  Bereavement, Borderline Personality Disorder (BPD) Depression, Disability's, Dyslexia,  Emotional Focused Therapy (EFT) ,  Emotional Dysregulation, Grief, Mental Health, Narcassism,  OCD,  Phobias, and Trauma.

Qualifications:

2008 Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Counselling

2012 BSc(Hons) Psychology & Counselling

2015 Postgraduate Teaching in Higher Education

2020 CPCAB College Lecturer

2023 Master of Arts Psychology

Our first session is free in order for you to feel comfortable with our arrangement before committing to weekly sessions.

You are in control of your Therapy. This is your journey. 

Our first session initial session is free, if you decide that you wish to work together with me as your Counsellor we will arrange a weekly 50-minute session thereafter.

£45.00 p.h 

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ/CPCAB Students studying to be a counsellor have a concessionary rate.

Feeling Overwhelmed? Full of Anxiety?

Want someone to listen to you without judgment?

Counselling is a type of talking therapy that allows you to explore what is going on for you, and talk about your feelings in a confidential and safe environment.

I am trained to listen with empathy showing unconditional positive regard throughout our time together. I am a warm and compassionate person who is here to help you navigate your way forward towards healing.

True healing occurs when the therapist and the client come together in a moment of deep connection and understanding.  Trust. Safety. 

Online,  Telephone, Teams, ?

As a highly skilled and accomplished Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Psychotherapist, British Psychology Graduate Member, and UMHAN Mental Health Mentor I work intuitively with you to understand your emotional and cognitive processes, so you can move therapeutically forward freely.

For nearly 20 years, working in educational settings, and private practise I have dedicated myself to nurturing the growth and well-being of young minds and individuals with complex needs as an Integrative Psychotherapist. Which means drawing upon the rich insights of various theorists to create a holistic and transformative approach to healing. 

By embodying these core principles, I foster a safe and nurturing space where clients can explore their innermost thoughts and feelings with authenticity and vulnerability. I also draw upon the in-depth psychology delving into the unconscious mind to uncover hidden motivations, conflicts, and patterns of behaviour. By exploring the impact of early childhood experiences, and attachment theory I help you gain insight into the underlying factors that may be influencing your current struggles.

Furthermore, I integrate the principles of therapy, which emphasises awareness, personal responsibility, and the holistic nature of human experience.  I empower clients to embark on a journey of self-discovery, healing, and transformation.

Please feel free to check in with me for a first introduction to discuss any of the following :

ADHD, Autism, Anxiety, Addictions,  Anger, Anticipatory Grief, Attachment Issues,  Bereavement, Borderline Personality Disorder (BPD) Depression, Disability's, Dyslexia,  Emotional Focused Therapy (EFT) ,  Emotional Dysregulation, Grief, Mental Health, Narcassism,  OCD,  Phobias, and Trauma.

Qualifications:

2008 Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Counselling

2012 BSc(Hons) Psychology & Counselling

2015 Postgraduate Teaching in Higher Education

2020 CPCAB College Lecturer

2023 Master of Arts Psychology

Our first session is free in order for you to feel comfortable with our arrangement before committing to weekly sessions.

You are in control of your Therapy. This is your journey