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I am an experienced and qualified Transactional Analysis (TA) counsellor based in Sheffield S11.

People come to therapy for many reasons, mostly because they are unhappy and want change yet somehow feel powerless to do so.

We are often trapped in set ways of thinking and feeling (or not feeling), frequently forgetting that all this is going on in our bodies at the same time. As though our body, and the mechanics of it, is somehow separate from our self.

Using TA, I work with you to integrate your thinking , your emotional sense of self, your body felt sense of self, and the direct link that these all have to our sense of connection with others.

I aim to help you make sense of what is going on internally; why you do what you do, why you think what you think, why you feel how you feel, or why you don’t ‘feel’ anything at all, and why you interact with others in the way that you do, so that you can begin to be who you really are.  

I offer sessions either  in person face to face or online - as is your preference.

Finding a therapist can be difficult. When there are so many to choose from it isn't always easy to make this choice at a time when we feel at our lowest. Please feel free to contact me via telephone for a brief chat prior to booking an appointment to ask any questions you might have. There are no silly questions.

If you do choose to book, in our first session I will work empathically and at your pace, to gently inquire about your reasons for coming and about what it is you are wanting from therapy and together we can agree how we will work on this.