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I  offer online, phone and face to face sessions, working under up-to-date risks assessments and Client guidelines. I believe that each client is unique and an individual. This unique client-therapist working relationship, regardless of race, gender, religion, is the key to a positive and collaborative experience that offers insight and deeper understanding of our true needs and desires. I am proactive, flexible and adaptable according to your needs and requirements. I will create a supportive, honest, non judgemental and secure space with kindness and understanding. I will work with you side by side, providing you with tools to expand your choices to unravel your distress and pain to rediscover your true unique authentic self and find peace.

 I have a diploma in Humanistic, Integrative counselling and a certificate in Cognitive Behavioural Therapy (CBT). I am client led, using listening skill, meditation, mindfulness and creative therapy. During your journey, I will help you become more aware of unhelpful patterns in your life, and support you through the process of change that can help you to lead a more fulfilling life with yourself and with relationships with others. I use Person-Centred,  Gestalt, Transactional Analysis, creative and proactive approach. I also use play therapy when appropriate. I am also an ex teacher with BA, MSc and PGCE qualifications.

I will reach out with empathy and understanding. Please contact me for a low cost initial session to see how we can work together in a progressive and non judgemental way.

I offer online, phone, email and face to face sessions, working under up-to-date risks assessments and client guidelines. I believe that each client is unique and an individual. This unique client - therapist working relationship, regardless of race, gender or religion is the key to a positive and collaborative experience that offers insight and deeper understanding of our true needs and desires. I am proactive, flexible and adaptable according to your needs and requirements. I will create a supportive, honest, non-judgemental and secure space with kindness and understanding. I will work with you side by side, providing you with tools to expand your choices to unravel your distress and pain to rediscover your true unique authentic self and find peace.

I I have a diploma in Humanistic, Integrative Counselling and a certificate in Cognitive Behavioural Therapy (CBT). I am client led, using listening skills, meditation, creative therapy and mindfulness. During your journey, I will help you become more aware of unhelpful patterns in your life. I will support you through the process of change that can help you to lead a more fulfilling life with yourself and relationships with others. I use Person-centred, Gestalt, Transactional Analysis (TA), CBT, creative and proactive approach. I use play therapy when appropriate. I am also an ex teacher with BA, MSc and PGCE qualifications.

I will reach out with empathy and understanding. Please contact me for an initial low cost session to see how we can work together in a progressive and non-judgemental way.

I offer online, phone, email, face-to-face sessions, working under up-to-date risks assessments and client guidelines. I believe that each client is unique and an individual. This unique client-therapist working relationship, regardless of race, gender or religion, is the key to a positive and collaborative experience that offers insight and deeper understanding of our true needs and desires. I am proactive, flexible and adaptable according to your needs and requirements. I will create a supportive, honest, non-judgemental and secure space with kindness and understanding. I will work with you side by side, providing you with tools to expand your choices to unravel your distress and pain to rediscover your true unique authentic self and find peace.

I have a diploma in Humanistic Integrative Counselling and a certificate in Cognitive Behavioural Therapy (CBT). I am client led, using listening skills, meditation, creative therapy and mindfulness. During your journey, I will help you become more aware of unhelpful patterns in your life. I will support you through the process of change that can help you to lead a more fulfilling life with yourself and your relationship with others. I use Person-centred, Gestalt, Transactional Analysis (TA), CBT, creative and proactive approach. I use play therapy when appropriate. I am also an ex teacher with BA, MSc and PGCE qualifications.

I will reach out with empathy and understanding. Please contact me for an initial low cost session to see how we can work together in a progressive and non-judgemental way.