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I see clients in person in central Hereford, or remotely via Zoom, Skype or telephone, whichever is your preference.

Navigating life's challenges can sometimes leave us feeling overwhelmed and uncertain. I offer a supportive and confidential space for you to better understand the difficulties you are experiencing and how they impact you.

I know how challenging it can be to take the first steps into therapy. Providing a trusting and non-judgemental environment for my clients is of utmost importance. Every client is unique and their feelings incomparable. Together we can explore the core issues that are causing you distress and navigate a more positive way in which to move forward. 

I was a Samaritan for 6 years, talking to many people suffering deep emotional pain, and I also work at a local hospice one day a week counselling clients who are pre and post bereaved. Working for both of these charities is, and has been a huge privilege. 

I don't work to a set amount of sessions, but instead review our work together regularly.

The Person Centred Theory is at the core of what I do, along with drawing on valuable learnings from my training in Compassion Focussed Therapy. I listen to my clients so they feel heard and understood. 

I have an empathic approach, offering reflections and different perspectives, which allows clients to look inward at their thoughts and feelings, and begin to make sense of their pain. 

The grief and bereavement work I do at the Hospice has taught me so much about all aspects of loss and how individual each person's experience is. Honouring that has become an integral part of my approach with all of my client's, no matter what their challenges are.

I strongly believe that everyone holds their own answers. The counselling process can help to access these answers so clients can find meaning in life once again.

I offer a free, 15 minute telephone consultation and assessment. This allows you to understand the process a little more and we can decide together if I meet your needs. 

I offer sessions remotely via telephone or Zoom on weekdays and some evenings.

Navigating life's challenges can sometimes leave us feeling overwhelmed and uncertain. I offer a supportive and confidential space for you to better understand the difficulties you are experiencing and how they impact you.

I know how challenging it can be to take the first steps into therapy. Providing a trusting and non-judgemental environment for my clients is of utmost importance. Every client is unique and their feelings incomparable. Together we can explore the core issues that are causing you distress and navigate a more positive way in which to move forward.

I work as a Grief and Bereavement Counsellor at a local hospice with clients who are pre and post bereaved and I was also a Samaritan for 6 years, talking to many people suffering deep emotional pain, 

I don't work to a set amount of sessions, but instead review our work together regularly.

The Person Centred Theory is at the core of what I do, along with drawing on valuable learnings from my recent training in Compassion Focussed Therapy. I listen to my clients so they feel heard and understood.

I have an empathic approach, offering reflections and different perspectives, which allows clients to look inward at their thoughts and feelings, and begin to make sense of their pain.

I strongly believe that everyone holds their own answers. The counselling process can help to access these answers so clients can find meaning in life once again.

I offer a free, 15 minute telephone consultation and assessment. This allows you to understand the process a little more and we can decide together if I meet your needs. 

I offer sessions remotely via telephone or Zoom on weekdays and some evenings.

Navigating life's challenges can sometimes leave us feeling overwhelmed and uncertain. I offer a supportive and confidential space for you to better understand the difficulties you are experiencing and how they impact you.

I know how challenging it can be to take the first steps into therapy. Providing a trusting and non-judgemental environment for my clients is of utmost importance. Every client is unique and their feelings incomparable. Together we can explore the core issues that are causing you distress and navigate a more positive way in which to move forward.

I work as a Grief and Bereavement Counsellor at a local hospice with clients who are pre and post bereaved and I was also a Samaritan for 6 years, talking to many people suffering deep emotional pain, 

I don't work to a set amount of sessions, but instead review our work together regularly.

The Person Centred Theory is at the core of what I do, along with drawing on valuable learnings from my recent training in Compassion Focussed Therapy. I listen to my clients so they feel heard and understood.

I have an empathic approach, offering reflections and different perspectives, which allows clients to look inward at their thoughts and feelings, and begin to make sense of their pain.

I strongly believe that everyone holds their own answers. The counselling process can help to access these answers so clients can find meaning in life once again.

I offer a free, 15 minute telephone consultation and assessment. This allows you to understand the process a little more and we can decide together if I meet your needs.