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Hello, if you are looking to make sense of your life experiences, find a new path forward, heal from trauma or repair your relationships then I am here to help.

As a Chartered Psychologist, CBT psychotherapist (with 16+ years experience) and an EMDR practitioner, I specialise in helping people to navigate their trauma. This might be a single event that has taken your life off track but it might mean healing from toxic relationships, complex relationships and family environments.

I help people with emotion management, this might include aggression but could also relate to offending behaviour and addictions.

It is important when looking for a therapist to find somebody that you feel comfortable with - I am happy to have a chat about whether I could be a good fit. Drop me an email and we can arrange time to talk.

I currently have limited availability - please drop me an email to see if I can accommodate your preferred session appointment times.

Your first session is free. 

This will be a chance for us to meet, I will ask some general questions to make sure that I feel confident in being able to help you. If I am not the right therapist for you, I will try to signpost you to an alternative. 

I also invite you to assess if you feel confident in working with me, if you are happy to proceed with therapy we will schedule our next appointment.