Fiona Gray
Registered Member M香港六合彩精准资料
Contact information
Therapist - Manchester
Features
- Flexible hours available
About me and my therapy practice
I am a Person-Centred Clinical Counsellor and Supervisor.
My work is neurodivergent, affirmative, and informed. I specialise in Adult Autism, ADHD and Mental Health. I aim to help people identify and regulate overwhelming feelings and sensory input, process past trauma, reduce anxiety, fears and phobias, and improve communication in intimate, familial, social and work relationships.
I offer a safe, non-judgmental, anti-discriminatory service that is open to all, including those who suspect they may be neurodivergent but do not have a formal diagnosis.
About me
I have a master's degree in clinical counselling from the University of Chester. I have worked as a Clinical Counselor within an NHS Psychological Therapies Service for several years while delivering a private practice.
My background is in the Performing Arts. I lectured in Contemporary Dance before becoming a High School Teacher. Working through my own adverse childhood experiences and supporting students in a pastoral capacity led me to a career in counselling, which is both rewarding and life-enhancing for me.
Counselling can help!
I have helped people to work through the aftermath of coercive controlling relationships, complex grief, intrusive thoughts, flashbacks, anxiety, depression, unexpressed or numb emotions, extreme irritation and anger, fear of connection, painful separation and divorce, domestic violence, gambling, alcoholic addiction, disordered eating, body image issues and more.
Practice description
How I work
My counselling service is personal to you and the therapeutic relationship we create together. I listen with the aim of understanding how your experiences impacts your life, without making assumptions or trying to fit you into a formula. I am an interactive person-centred therapist, I will be in there with you, without getting in the way of your thoughts, processes, and insights. You will feel supported and held by me as your confident companion through the more painful aspects of the therapeutic process. I will be your ally, as you connect with feelings you may have been avoiding or felt too difficult to explore or examine on your own.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, Humanistic, Integrative, Interpersonal, Neuro linguistic programming, Person centred, Relational, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Therapist - Manchester, UK
Features
- Flexible hours available
About me and my therapy practice
I am a Person-Centred Clinical Counsellor and Supervisor.
My work is neurodivergent, affirmative, and informed. I specialise in Adult Autism, ADHD and Mental Health. I aim to help people identify and regulate overwhelming feelings and sensory input, process past trauma, reduce anxiety, fears and phobias, and improve communication in intimate, familial, social and work relationships.
I offer a safe, non-judgmental, anti-discriminatory service that is open to all, including those who suspect they may be neurodivergent but do not have a formal diagnosis.
About me
I have a master's degree in clinical counselling from the University of Chester. I have worked as a Clinical Counselor within an NHS Psychological Therapies Service for several years while delivering a private practice.
My background is in the Performing Arts. I lectured in Contemporary Dance before becoming a High School Teacher. Working through my own adverse childhood experiences and supporting students in a pastoral capacity led me to a career in counselling, which is both rewarding and life-enhancing for me.
Issues I worked with:
I have helped people to work through the aftermath of coercive controlling relationships, complex grief, intrusive thoughts, flashbacks, anxiety, depression, unexpressed or numb emotions, extreme irritation and anger, fear of connection, painful separation and divorce, domestic violence, gambling, alcoholic addiction, disordered eating, body image issues and more.
Practice description
My therapy is personal to you. I listen to understand how your experiences impact your life without making assumptions or trying to fit you into a formula. I am an interactive, person-centred therapist. I will be there with you without getting in the way of your thoughts, processes, and insights.As your confident companion through the more painful aspects of the therapeutic process, I will support and hold you. I will be your ally as you connect with feelings you may have been avoiding or felt too difficult to explore or examine on your own.
What I can help with
Abuse, Anger management, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Life coaching, Loss, Neurodiversity, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Neuro linguistic programming, Person centred, Relational, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited