Ali Holstead

Ali Holstead


Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Accredited)

Contact information

Phone number
07367123406

Contact Ali


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Therapist - Banbury

Banbury OX16
07367 123406
Sessions from £55.00

Features

  • Flexible hours available

Availability

I am pleased to say that I have some availability to welcome you to my practice. 

I am able to offer you in-person sessions at North Bar House, Banbury. I work here on Monday mornings 9am-1pm, Tuesday evenings 5-9pm and Wednesday mornings 9am-1pm. 

If you prefer the comfort of your own home I am able to offer you online (Zoom) or phone sessions. I am flexible with times for these sessions.

About me and my therapy practice

Hello, I'm Ali. I specialise in bereavement and loss counselling. 

We all experience loss at some point in our lives. This can be the loss of somebody close to us or maybe your loss is a relationship, your health, confidence, or direction in life. I can help you if you are struggling in this area to make sense of the loss, explore your thoughts and emotions and begin to regain a sense of purpose.

How I can help you

Each person experiences loss differently. It may feel overwhelming, isolating and never-ending but you don’t have to navigate this journey alone. In my practice, I provide a safe, compassionate, non-judgmental space and I offer personalised support to meet your needs. Here you can express your feelings openly, no matter how complex or intense they may be. Together we will explore the emotions and thoughts you are experiencing such as sadness, anger, confusion, overthinking and maybe guilt. We will work together to reduce these areas and find a path towards peace.

My approach

I take a holistic, empathic approach to counselling, tailoring each session to meet your unique needs and circumstances. Grief and your reactions to loss are not a linear process and there is no right or wrong way. I focus on helping you make sense of what has happened, understand your emotional responses and find ways to find clarity and peace.

I am a fully qualified counsellor (BA Hons Counselling) and an accredited member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ - Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Accred). 

I follow the guidelines and ethics set out by the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ for good practice.

Feel free to visit my website: https://alicounselling.com 

Practice description

I work with people of all faiths, cultures, sexual orientations and backgrounds.

I understand that taking the first step towards counselling can be difficult, especially when you're dealing with a bereavement or loss. Reaching out can be the start of a process that helps you cope and become more aware of yourself and your emotions.

I offer a free 20 minute initial call in which I can find out a little bit about you and you can ask any questions. To book this you can contact me either by filling the form on the left or visit my website and contact me through that. I look forward to hearing from you! 

My first session

Each counselling session lasts 50 minutes. 

At our first meeting, I’ll complete an assessment with you, and we’ll take time to discuss your difficulties more thoroughly, along with what you would like to achieve through our sessions together. 

If you feel now is the right time to begin counselling, please feel free to contact me for your free initial call.

What I can help with

Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Spirituality, Stress, Work related issues

Types of therapy

CBT, Creative therapy, Gestalt, Integrative, Narrative therapy, Person centred, Psychoanalytic, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Therapist - Milton Keynes

Milton Keynes MK15
07367123406
Sessions from £55.00

Features

  • Wheelchair accessible office

Availability

I am pleased to say that I have some availability to welcome you to my practice.

I am able to offer you in-person sessions at the Quaker Centre, Milton Keynes. I work here on Monday afternoon/evenings between 4pm - 9pm.

If you prefer to be in the comfort of your own home I am able to offer you online (Zoom) or phone sessions. I am flexible with times for these sessions.



About me and my therapy practice

Hello, I'm Ali. I specialise in bereavement and loss counselling.

We all experience loss at some point in our lives. This can be the loss of somebody close to us or maybe your loss is a relationship, your health, confidence, or direction in life. I can help you if you are struggling in this area to make sense of the loss, explore your thoughts and emotions and begin to regain a sense of purpose.

How I can help you

Each person experiences loss differently. It may feel overwhelming, isolating and never-ending but you don’t have to navigate this journey alone. In my practice, I provide a safe, compassionate, non-judgmental space and I offer personalised support to meet your needs. Here you can express your feelings openly, no matter how complex or intense they may be. Together we will explore the emotions and thoughts you are experiencing such as sadness, anger, confusion, overthinking and maybe guilt. We will work together to reduce these areas and find a path towards peace.

My approach

I take a holistic, empathic approach to counselling, tailoring each session to meet your unique needs and circumstances. Grief and your reactions to loss are not a linear process and there is no right or wrong way. I focus on helping you make sense of what has happened, understand your emotional responses and find ways to find clarity and peace.

I am a fully qualified counsellor (BA Hons Counselling) and an accredited member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ - Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Accred).

I follow the guidelines and ethics set out by the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ for good practice.

Feel free to visit my website: https://alicounselling.com 

Practice description

I work with people of all faiths, cultures, sexual orientations and backgrounds.

I understand that taking the first step towards counselling can be difficult, especially when you're dealing with a bereavement or loss. Reaching out can be the start of a process that helps you cope and become more aware of yourself and your emotions.

I offer a free 20 minute initial call in which I can find out a little bit about you and you can ask any questions. To book this you can contact me either by filling the form on the left or visit my website and contact me through that. I look forward to hearing from you!

My first session

After the free initial call each counselling session lasts 50 minutes. 

At our first meeting, I’ll complete an assessment with you, and we’ll spend time to discuss your difficulties more thoroughly, along with what you would like to achieve from your counselling sessions.

If you feel now is the right time to begin counselling, please feel free to contact me for your free initial call.

What I can help with

Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Spirituality, Stress, Work related issues

Types of therapy

CBT, Creative therapy, Gestalt, Integrative, Narrative therapy, Person centred, Psychoanalytic, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy