Anita Struthers
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Contact information
- Phone number
- 07923127903
Therapist - Barrhead, Glasgow
Features
- Flexible hours available
- Available for home visits
Availability
I currently have availability for clients and offer a flexibility of times and days.
All sessions are 1-2-1 over 18 years
- In-Person Walk+Talk East Renfrewshire/Glasgow areas
- Online/Phone UK
Hours Availability:
Monday 11am-7pm
Tuesday 9am-7pm
Wednesday 9am-7pm
Thursday 9am-6pm
Friday 9am-12pm
Saturday 9am-2pm
Sunday 2pm-5pm
About me and my therapy practice
If you are experiencing stress, anxiety or grief, counselling can provide a confidential safe space for you. A process of psychological connection and deep understanding, opening up a new awareness of your self.
I am Person-Centred sitting alongside you, as you decide what choices are best for you. By listening, understanding and gaining a sense of your perspective, a connection is formed. The relationship is key in counselling and forms the foundation of trust. Feeling understood, heard and accepted, supports you in being able to talk about your feelings without being judged. The process of awareness, acceptance and change is directed by you to enhance your autonomy and empower you to make your own choices. Through awareness, change is possible and you are the best person to know what is the right decision for you. I will support you through this process.
Self-confidence and self-esteem grows, as you begin to develop a sense of value and shift your old way of being into a more self-aware and independent person.
The process of change occurs through a safe connection, feeling accepted and being able to be yourself with another person.
You are your own expert of yourself. Trust your gut instinct.
Practice description
- Initial contact
- Book an introductory call
- Sent a counselling contract for your consent
- Arrange a suitable time for you to begin your sessions.
If you are unsure of anything, please contact me and I will discuss it further with you.
My first session
Your first session is a time for you to feel that you can talk about whatever is causing you emotional distress. The focus is on connecting with you and getting a sense of what you are experiencing. For you to be heard and understood in a confidential space.
I am here for you, when you are ready to start your own journey of discovery.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Identity issues, Loss, Men's issues, Personal development, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Person centred
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English