Jan Thomson
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Contact information
- Phone number
- 07725993409
Therapist - Bourn
Features
- Concessionary rates
About me and my therapy practice
I offer a safe place where you can be heard without judgement or expectation. I understand It can be hard to put what you are feeling into words, but with the right support, I can help you explore your emotions to make positive changes going forward.
I am a psychodynamically trained counsellor that can bring a range of techniques depending on what you may need.
I have experience working with depression and anxiety, infidelity, attachment, loss, trauma, difficult family dynamics and implementing boundaries, work stress, managing health concerns and illness, abuse and suicidal ideation.
I am also a Counselling Tutor, teaching in the Adult Education dept at Hills Rd 6th form college in Cambridge. I offer student rates to trainee counsellors.
Practice description
My aim is to offer a safe space for adults where you can explore difficulties you are having in your life; whether this is to unlock and work through deep-seated, long standing issues which may have been hidden for years, or to look at a current personal problem and to understand and define the options that are necessary for you to get on with your life. I offer non-judgemental, confidential support within the therapeutic process, This can help you to develop your own coping skills and to draw on your own resources; allowing you to break negative patterns of behaviour.Long and short term therapy is available.
My first session
We can arrange a mutually convenient time to have a free online or telephone 15 minute chat to see if we can work together and if you feel I would be the right fit in your journey to well-being.
Please do get in touch by email, phone or text and I will respond within 24 hours.
I am able to offer face to face counselling as well as online sessions using Zoom, This is a secure platform that is HIPP compliant.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Health related issues, Loss, Menopause, Men's issues, Mood disorder, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Creative therapy, Integrative, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited