Ingrid Britten

Ingrid Britten


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Contact information

Phone number
07733 336027

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Therapist - Woking

Woking GU21
07733 336027
Sessions from £50.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

My availability is flexible, I will try to see you at a time that suits us both, and could  include week days, weekends and evenings by arrangement.

Counselling by other media can be agreed if required.

About me and my therapy practice

I am a fully qualified  Registered Therapist situated in Woking Surrey.  

My role is to facilitate a secure and caring environment that will allow you to feel safe to talk in confidence about what you bring to each session.

I help you do this by using empathic listening and reflecting back to you my understanding of what you are saying.

The aim is to lead to your increasing sense of self,  self confidence and self awareness to overcome the challenges you are facing.

Practice description

I work using the Person-centred method of counselling, this means that you the client are in control of of all that we do., I am there to help and support you to explore what it is that has brought you to counselling. 

I sometimes use Cognitive Behavioural Therapy to help you to work on feelings or beliefs that you might feel trapped by, or that you feel stuck in a cycle that is holding you back from progressing in certain areas of your life.

As a listener for Samaritans I am able to offer grief counselling.

I work from my home where you can talk in confidence and comfort. 




My first session

Our first session will in part be spent getting to know each other and how we can work together.

I will ask a few questions so that I have an idea of what you hope to get out of counselling and how I think I can help.



What I can help with

Addictions, Anxiety, Bereavement, Loss, Obsessions, OCD, Phobias, Self-harm, Service veterans

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Existential, Humanistic, Integrative, Person centred, Phenomenological, Solution focused brief therapy

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Short term sessions, Short-term face-to-face work, Telephone therapy