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Stressed, anxious or depressed? Maybe confused or suffering from trauma? You’re in the right place. I’m a bilingual Psychotherapist, Psychologist and life coach, specialising in CBT, Psychodynamic and Solution-focussed therapy, as well as personal development and resilience. I am passionate about therapy so whatever it is you want to work through, I am more than ready to help. I believe in therapy being holistic and tailored to you as a individual with unique needs, which is why I use a range of therapies to best suit you. I know how difficult talking and opening up can be, I’ve been there myself as a young man struggling to open up but now here I am a counsellor hoping to help others do what I could not. I want to help you gain the tools and coping mechanisms necessary for you to thrive in life and deal with any issues that might arise.

-Level 7 Masters degree in Counselling, as well as a degree in psychology from Bangor University.

-Ttherapy3 - I also provide educational workshops and training in mental health as well as personal training.

-I am very sporty. I enjoy the gym and I play football, tennis, badminton and run 400m in athletics. Also a massive foodie, very social and adventurous.

-My passion lies with helping people, whether that is to improve mental health, to grow as a person or to reach their full potential. I relish a real and genuine therapeutic relationship, so I value being myself as much as possible - I hope to encourage you to do the same by providing a safe, warm and open environment where you as the client set the pace. Honesty is key - even if you don’t like something about the way I work, talk to me - we can work on it.

-I continually develop my profession through training and gaining knowledge of modern and new approaches.

-I work with adults and children. I have experience supporting clients with Autism, ADHD, ADD, ASD and OCD.

-Experience working for the NHS, RCS, Ara, Cruse and Gwynedd council.

Get in touch if you have any questions

Private practise. Welsh-English bilingual. Working in Anglesey, Gwynedd and from M-Sparc, Gaerwen. Telephone, online and face to face counselling available - whatever suits you best. Approaches include: CBT, Person-centred, psychodynamic, transactional analysis, gestalt, acceptance and commitment therapy, couples, family, addiction, bereavement and life coaching. I have experience of working with Autism, ADHD, ADD and ASD. 

Discounted rates for students and unemployed 

The first session will include an initial assessment and planning discussion in terms of therapy. This will provide time for expectations, goals, structure of sessions and any questions you may have to be discussed. Finally it will allow us time to explore the right fit for you as a client in terms of therapy and relevant approaches. Consultation calls are available before the initial assessment. 

Stressed, anxious or depressed? Maybe confused or suffering from trauma? You’re in the right place. I’m a bilingual Psychotherapist, Psychologist and life coach, specialising in CBT, Psychodynamic and Solution-focussed therapy, as well as personal development and resilience. I am passionate about therapy so whatever it is you want to work through, I am more than ready to help. I believe in therapy being holistic and tailored to you as a individual with unique needs, which is why I use a range of therapies to best suit you. I know how difficult talking and opening up can be, I’ve been there myself as a young man struggling to open up but now here I am a counsellor hoping to help others do what I could not. I want to help you gain the tools and coping mechanisms necessary for you to thrive in life and deal with any issues that might arise.

-Level 7 Masters degree in Counselling, as well as a degree in psychology from Bangor University.

-Ttherapy3 - I also provide educational workshops and training in mental health as well as personal training.

-I am very sporty. I enjoy the gym and I play football, tennis, badminton and run 400m in athletics. Also a massive foodie, very social and adventurous.

-My passion lies with helping people, whether that is to improve mental health, to grow as a person or to reach their full potential. I relish a real and genuine therapeutic relationship, so I value being myself as much as possible - I hope to encourage you to do the same by providing a safe, warm and open environment where you as the client set the pace. Honesty is key - even if you don’t like something about the way I work, talk to me - we can work on it.

-I continually develop my profession through training and gaining knowledge of modern and new approaches.

-I work with adults and children. I have experience supporting clients with Autism, ADHD, ADD, ASD and OCD.

-Experience working for the NHS, RCS, Ara, Cruse and Gwynedd council.

Get in touch if you have any questions

Private practise. Welsh-English bilingual. Face to face, Telephone and online counselling available. Approaches include: CBT, Person-centred, psychodynamic, transactional analysis, gestalt, acceptance and commitment therapy, couples, family, addiction, bereavement and life coaching. I have experience of working with Autism, ADHD, ADD, ASD and OCD.

Discounted rates for students and unemployed 

Stressed, anxious or depressed? Maybe confused or suffering from trauma? You’re in the right place. I’m a bilingual Psychotherapist, Psychologist and life coach, specialising in CBT, Psychodynamic and Solution-focussed therapy, as well as personal development and resilience. I am passionate about therapy so whatever it is you want to work through, I am more than ready to help. I believe in therapy being holistic and tailored to you as a individual with unique needs, which is why I use a range of therapies to best suit you. I know how difficult talking and opening up can be, I’ve been there myself as a young man struggling to open up but now here I am a counsellor hoping to help others do what I could not. I want to help you gain the tools and coping mechanisms necessary for you to thrive in life and deal with any issues that might arise.

-Level 7 Masters degree in Counselling, as well as a degree in psychology from Bangor University.

-Ttherapy3 - I also provide educational workshops and training in mental health as well as personal training.

-I am very sporty. I enjoy the gym and I play football, tennis, badminton and run 400m in athletics. Also a massive foodie, very social and adventurous.

-My passion lies with helping people, whether that is to improve mental health, to grow as a person or to reach their full potential. I relish a real and genuine therapeutic relationship, so I value being myself as much as possible - I hope to encourage you to do the same by providing a safe, warm and open environment where you as the client set the pace. Honesty is key - even if you don’t like something about the way I work, talk to me - we can work on it.

-I continually develop my profession through training and gaining knowledge of modern and new approaches.

-I work with adults and children. I have experience supporting clients with Autism, ADHD, ADD, ASD and OCD.

-Experience working for the NHS, RCS, Ara, Cruse and Gwynedd council.

Get in touch if you have any questions

Private practise. Welsh-English bilingual. Working in Anglesey, Gwynedd and from M-Sparc, Gaerwen. Telephone, online and face to face counselling available - whatever suits you best. Approaches include: CBT, Person-centred, psychodynamic, transactional analysis, gestalt, acceptance and commitment therapy, couples, family, addiction, bereavement and life coaching. I have experience of working with Autism, ADHD, ADD and ASD.

Reduced rates for students and unemployed. 

The first session will include an initial assessment and planning discussion in terms of therapy. This will provide time for expectations, goals, structure of sessions and any questions you may have to be discussed. Finally it will allow us time to explore the right fit for you as a client in terms of therapy and relevant approaches. Consolation calls are available before initial assessment 

Stressed, anxious or depressed? Maybe confused or suffering from trauma? You’re in the right place. I’m a bilingual Psychotherapist, Psychologist and life coach, specialising in CBT, Psychodynamic and Solution-focussed therapy, as well as personal development and resilience. I am passionate about therapy so whatever it is you want to work through, I am more than ready to help. I believe in therapy being holistic and tailored to you as a individual with unique needs, which is why I use a range of therapies to best suit you. I know how difficult talking and opening up can be, I’ve been there myself as a young man struggling to open up but now here I am a counsellor hoping to help others do what I could not. I want to help you gain the tools and coping mechanisms necessary for you to thrive in life and deal with any issues that might arise.

-Level 7 Masters degree in Counselling, as well as a degree in psychology from Bangor University.

-Ttherapy3 - I also provide educational workshops and training in mental health as well as personal training.

-I am very sporty. I enjoy the gym and I play football, tennis, badminton and run 400m in athletics. Also a massive foodie, very social and adventurous.

-My passion lies with helping people, whether that is to improve mental health, to grow as a person or to reach their full potential. I relish a real and genuine therapeutic relationship, so I value being myself as much as possible - I hope to encourage you to do the same by providing a safe, warm and open environment where you as the client set the pace. Honesty is key - even if you don’t like something about the way I work, talk to me - we can work on it.

-I continually develop my profession through training and gaining knowledge of modern and new approaches.

-I work with adults and children. I have experience supporting clients with Autism, ADHD, ADD, ASD and OCD.

-Experience working for the NHS, RCS, Ara, Cruse and Gwynedd council.

Get in touch if you have any questions

Private practise. Welsh-English bilingual. Working in Llandudno, Anglesey and M-Sparc Gaerwen. Face to face, telephone and online counselling available - whatever suits you best. Approaches include: CBT, Person-centred, psychodynamic, transactional analysis, gestalt, acceptance and commitment therapy, couples, family, addiction, bereavement and life coaching. I have experience of working with Autism, ADHD, ADD and ASD.

Reduced rates for students and unemployed 

Stressed, anxious or depressed? Maybe confused or suffering from trauma? You’re in the right place. I’m a bilingual Psychotherapist, Psychologist and life coach, specialising in CBT, Psychodynamic and Solution-focussed therapy, as well as personal development and resilience. I am passionate about therapy so whatever it is you want to work through, I am more than ready to help. I believe in therapy being holistic and tailored to you as an individual with unique needs, which is why I use a range of therapies to best suit you. I know how difficult talking and opening up can be, I’ve been there myself as a young man struggling to open up but now here I am a counsellor hoping to help others do what I could not. I want to help you gain the tools and coping mechanisms necessary for you to thrive in life and deal with any issues that might arise.

-Level 7 Masters degree in Counselling, as well as a degree in psychology from Bangor University.

-Ttherapy3 - I also provide educational workshops and training in mental health as well as personal training.

-I am very sporty. I enjoy the gym and I play football, tennis, badminton and run 400m in athletics. Also a massive foodie, very social and adventurous.

-My passion lies with helping people, whether that is to improve mental health, to grow as a person or to reach their full potential. I relish a real and genuine therapeutic relationship, so I value being myself as much as possible - I hope to encourage you to do the same by providing a safe, warm and open environment where you as the client set the pace. Honesty is key - even if you don’t like something about the way I work, talk to me - we can work on it.

-I continually develop my profession through training and gaining knowledge of modern and new approaches.

-I work with adults and children. I have experience supporting clients with Autism, ADHD, ADD, ASD and OCD.

-Experience working for the NHS, RCS, Ara, Cruse and Gwynedd council.

Get in touch if you have any questions

Private practise. Welsh-English bilingual. Telephone and online counselling only. Approaches include: CBT, Person-centred, psychodynamic, transactional analysis, gestalt, acceptance and commitment therapy, couples, family, addiction, bereavement and life coaching. I have experience of working with Autism, ADHD, ADD, ASD and OCD.

Discounted rates for students and unemployed 

The first session will include an initial assessment and planning discussion in terms of therapy. This will provide time for expectations, goals, structure of sessions and any questions you may have to be discussed. Finally it will allow us time to explore the right fit for you as a client in terms of therapy and relevant approaches. Consultation calls available before the initial assessment 

Stressed, anxious or depressed? Maybe confused or suffering from trauma? You’re in the right place. I’m a bilingual Psychotherapist, Psychologist and life coach, specialising in CBT, Psychodynamic and Solution-focussed therapy, as well as personal development and resilience. I am passionate about therapy so whatever it is you want to work through, I am more than ready to help. I believe in therapy being holistic and tailored to you as an individual with unique needs, which is why I use a range of therapies to best suit you. I know how difficult talking and opening up can be, I’ve been there myself as a young man struggling to open up but now here I am a counsellor hoping to help others do what I could not. I want to help you gain the tools and coping mechanisms necessary for you to thrive in life and deal with any issues that might arise.

-Level 7 Masters degree in Counselling, as well as a degree in psychology from Bangor University.

-Ttherapy3 - I also provide educational workshops and training in mental health as well as personal training.

-I am very sporty. I enjoy the gym and I play football, tennis, badminton and run 400m in athletics. Also a massive foodie, very social and adventurous.

-My passion lies with helping people, whether that is to improve mental health, to grow as a person or to reach their full potential. I relish a real and genuine therapeutic relationship, so I value being myself as much as possible - I hope to encourage you to do the same by providing a safe, warm and open environment where you as the client set the pace. Honesty is key - even if you don’t like something about the way I work, talk to me - we can work on it.

-I continually develop my profession through training and gaining knowledge of modern and new approaches.

-I work with adults and children. I have experience supporting clients with Autism, ADHD, ADD, ASD and OCD.

-Experience working for the NHS, RCS, Ara, Cruse and Gwynedd council.

Get in touch if you have any questions

Private practise. Welsh-English bilingual. Telephone and online counselling only. Approaches include: CBT, Person-centred, psychodynamic, transactional analysis, gestalt, acceptance and commitment therapy, couples, family, addiction, bereavement and life coaching. I have experience of working with Autism, ADHD, ADD, ASD and OCD.

Discounted rates for students and unemployed

The first session will include an initial assessment and planning discussion in terms of therapy. This will provide time for expectations, goals, structure of sessions and any questions you may have to be discussed. Finally it will allow us time to explore the right fit for you as a client in terms of therapy and relevant approaches. Consultation calls are available before the initial assessment