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I work mainly online and have daytime hours available Monday to Thursdays.

About me:

I am a dedicated and compassionate trauma therapist helping individuals overcome the impact of trauma. My approach is rooted in evidence-based practices with a genuine commitment to fostering healing, strength and resilience.

Therapeutic Approach:

I use a client-centered and strength-based approach, tailoring therapy to meet the unique needs of each individual. Drawing from modalities such as Cognitive-Behavioral Therapy (CBT), Flash Technique, and Mindfulness, I work collaboratively with clients to promote self-awareness and empower them on their journey to recovery.

Services Offered:

• Individual Therapy

People come to counselling for many different reasons - stress, anxiety, nightmares, depression, abuse, domestic violence, rape, trauma, etc. Trauma can happen anytime in your life, from childhood physical or mental abuse to rape, robbery, motor accident, fire, etc causing PTSD. You may be looking to manage a particular problem, self exploration, or to achieve a better understanding of yourself and why you cannot lead a more balanced life. Whether your aim is to be able to talk freely without judgement or to look at past traumas that stop you living a more fulfilled life, we can achieve your goals together. 

My aim is to use my skills and proven trauma processes to work with you to achieve your goals, build self confidence and self esteem. To allow you a safe space to achieve a more emotionally balanced you depending on your goals and needs. I am a member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ and the NCIP.

Online Therapy

 Session Fee: £80 per session

Sliding Scale: Yes

Pay By: Bank transfer, Paypal

Mission:

My mission is to provide a safe and empathetic space for individuals to remove the symptoms that prevent them living a healthy, happy and fulfilled life and to process their experiences - ultimately promoting healing, personal growth, and a renewed sense of well-being. It can be quite anxiety provoking coming to counselling, especially if this is your first time. I offer a free 30 minute telephone consultation to answer any questions you may have, giving you the opportunity to decide if counselling with me is for you, with no obligation to continue.

You will fill out some history and assessment forms before your first session. We will discuss your background, needs, expectations and how many sessions we will be working toward.