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Monday 10am-8pm

Tuesday 10am-8pm

Wednesday 10am-8pm

Thursday 10am-8pm

Friday 10am-8pm

I work integratively using Person centred and CBT. I provide Walk & Talk Therapy for those who prefer the freedom of the outdoors. Online and Telephone Counselling.    

Walk and Talk is based on traditional therapy concepts this type of therapy can be very rewarding for people of all ages and mobility types as the sessions are conducted at the clients pace and can include rest spots to enjoy the view and contemplate.  enhanced recall

Cognitive behavioral therapy (CBT) is a form of behavioral therapy that helps people problem-solve. CBT also reveals the relationship between beliefs, thoughts, and feelings, and the behaviors that follow. Through CBT, people learn that their perceptions directly influence how they respond to specific situations. In other words, a person’s thought process informs their behaviors and actions. 

Hello and thank you for dropping by. My name is Kate and I am a qualified, Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ registered ( 390829 ) Integrative Counsellor offering 'Person Centred' and 'Cognitive Behavioural Therapy' (CBT)

​I offer online and telephone counselling both of which are available for wherever you are.

​I provide a welcoming, safe, confidential and non-judgemental service for clients who may need support in the following areas;

​* FAMILY STRESS *BEREAVEMENT *DEPRESSION *LOW MOOD *TRAUMA *DOMESTIC ABUSE TRAUMA

* ADDICTIONS *ANXIETY *LOSS *LONELINESS *WORK ISSUES *RELATIONSHIP ISSUES *STRESS

* COPING WITH ILLNESS *LOSS OF CONFIDENCE *PANIC ATTACKS

and much more

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All first sessions will take place over the phone or via zoom.  We will use this time to complete an assessment form and take down some essential details. And also discuss what it is you would like to gain from Counselling/Therapy and which form of Therapy would be best suited to your needs 

MON to FRI 9am - 8pm

I am a qualified MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ registered integrative counsellor offering 'Person Centred' and 'Cognitive Behavioural Therapy'. I offer over eight years of training and practising experience of supporting people make sense of their difficulties and transition to a better place in their lives. 

I offer short and long term counselling , CBT, Walk & Talk Therapy, And Single session Therapy. 

Most of my work is via zoom or telephone, however, I do offer the option for in person therapy via Walk & Talk sessions in the CH64 area 

I offer counselling via telephone or Zoom. 

I provide a welcoming, safe, confidential and non-judgemental service for clients who may need support in areas such as;

 Bereavement, Depression, Low Mood, Anxiety, Relationships, Stress, Coping with Illness, Loss of Confidence, Panic Attacks, Domestic Abuse, Trauma, Loss and much more 

If you would like to reach out and make contact, I offer a free 15 minute consultation to discuss your requirements in a little more detail. From there you can decide if I am the counsellor for you.