Valeria  Bono

Valeria Bono


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Contact information

Contact Valeria


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Therapist - London

London E1
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I am an integrative counsellor and life coach with over 20 years of experience working in social care and wellbeing services. I strongly believe that each individual is so much more than what is on the surface and the situation that they’ve found themselves in. Through my counselling and coaching, I can help you find clarity and help you to deal with the fear of change, worries and self-sabotage. My area of expertise includes relationship issues, expat life challenges, managing emotions, low self-esteem, chronic disease, and career change. I use a tailored approach, through different types of therapeutic techniques and tools, such as solution focused, meditation and action plan to ensure the sessions work for you. I will help you to find your own unique way to overcome your daily challenges and break negative patterns of behaviour. I offer sessions in Italian and English.

Specialisms:

Confidence, Clarity, General stress, Career, Relationships, Couple Counselling, Diabetes, Life Abroad.

My first session

I offer 10 minutes of free discovery video call to understand if we can be a good therapy match.

What I can help with

Anger management, Anxiety, Career coaching, Cultural issues, Health related issues, Life coaching, Personal development, Redundancy, Relationships, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Integrative

Clients I work with

Adults, Couples

How I deliver therapy

Long term sessions, Online therapy, Short term sessions

Languages spoken

English, Italian