Mark Mahoney
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Contact information
- Phone number
- 07903 722341
Therapist - Bromley
Features
- Flexible hours available
Availability
I see clients at The Centre for Counselling in Bromley. The Centre is 10 minutes from Bromley South and 2 minutes from Bromley North stations. Free parking is available (from 6.30pm) 2 minutes from the Centre. I also offer online counselling via Zoom.
About me and my therapy practice
Hi, I'm Mark. I am able to help you with a range of mental health concerns including anxiety, depression & relationship issues. I offer face-face counselling in Bromley & also offer online sessions.
The aim from my counselling practice is to help you reduce those anxious thoughts, to stop criticising yourself and to improve your low confidence and low self-esteem. We'll work together on tackling those unhelpful thought patterns you've probably had for too long. My approach in our sessions is always based on you and your specific needs. We proceed at your pace and discuss what you want to bring to the session. I trained as an integrative counsellor. Put simply, this means I adapt my approach based on you and your specific needs.
Practice description
I adapt my approach based on your individual needs. Often this approach involves a deep dive into your past, to try and work out the patterns and coping mechanisms you have developed over time. We have developed these patterns of behaviour as a way of coping and they may not suit us anymore.
Above all, I provide a warm and safe space for you to share your problems, without judgement and with confidentiality.
My first session
Choosing a therapist can be difficult. This is why I offer a free 20 minute session either via Zoom or telephone. This provides you with the opportunity to share why you have reached out now and for you to meet me, to ask me any questions and to discover whether I am the right therapist for you.
I'll explain how I work with my clients and obviously answer any questions you may have about counselling.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Career coaching, Depression, Development coaching, Eating disorders, Executive coaching, Leadership coaching, Life coaching, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions
Languages spoken
English