Charlotte Denton
Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Accredited)
Contact information
- Phone number
- 07882 614238
Therapist - Lewes
Features
- Flexible hours available
- Concessionary rates
Availability
I am currently only working on-line with clients, until further notice.
About me and my therapy practice
Hello. My name is Charlotte Denton and I'm a passionate counsellor. I am a qualified integrative counsellor/therapist with a Masters in Counselling and Psychotherapy. I am also an accredited member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ.
Our counselling sessions will be led by what is important to you and the goals you would like to achieve by coming to counselling. It's a collaborative process but the counselling session is yours. You are unique and an individual. It is a safe, non-judgmental, confidential space where we will find a greater understanding of yourself, which can assist you in making clearer decisions for your future.
We will review regularly to ensure the sessions are focusing on what is important to you.
Sometimes we can’t even know where our problems fit, so do contact me and if I feel I am not the best counsellor for you I will do my best to refer you to someone I feel can help you more
Practice description
Coming to counselling can be very daunting and it’s important that you feel safe, heard and valued as an individual. I therefore offer a free 10-15 minute zoom/telephone consultation so we can establish if we will be able to have the relationship that will be helpful for you. I am able to offer short and long term work but also single sessions.
I see clients in person but I also see clients nationally and internationally on-line. I am currently only able to work with clients on-line.
In life we do our very best to get on with the cards we are dealt with. However, it may be difficult, overwhelming, and challenging. We may suddenly face a change or choice that we can’t cope with or perhaps we haven’t dealt with something from our past which is influencing our lives today.
Perhaps you are feeling stuck, unable to get out of a rut, feeling lost, anxious or have low-self esteem. We can often feel that we don’t fit in and need help exploring this. Or maybe you just can't put your finger on what is wrong or why you are feeling the way you do.
I will be by your side, be curious to see things through your window, and feel things the way you do, whilst helping you to gain a greater understanding of what is going on, and where it stems from in a safe and supportive way until you are ready to continue your journey of life.
I am an integrative counsellor which means I will use different theories and models depending on what your needs are.
I look forward to hearing from you.
Charlotte
My first session
In our first session, we will discuss your goals for coming to therapy or perhaps if that isn't obvious to you, which areas of your life you wish to explore. Please don't feel you need to come with everything mapped out - together we will work on unpacking areas that are important to you. Each session lasts 50 minutes.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, Cognitive, Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Text therapy, Time-limited
Supervisor - Lewes
Features
- Flexible hours available
- Concessionary rates
Availability
I am currently only able to work on-line.
About me and my therapy practice
Hi. Thank you for looking at my supervisor profile.
I offer a warm, supportive space to raise all aspects of your client work as well as your own processes, thoughts and feelings where we may challenge any blind spots, discover new ways of working whilst always adhering to the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ ethical framework including your own self-care. I am passionate about counselling and supervision.
My aim is to work with you in a collaborative, mutually respectful and professional way.
Practice description
I am an accredited member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ and hold a certificate in counselling supervision. I also have a Masters in Counselling and Psychotherapy Practice.
My first session
If you would like to arrange a short initial meeting please do contact me.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Cognitive, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Jungian, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Text therapy, Time-limited