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Hi, sessions are for 1 hour and are available Monday to Friday daytime from 9.30 - 2.30 and Monday to Thursday evening 19.30 - 20.30 

Hi! My name is Sarah, an Intuitive Counsellor with a Passion for Soul work, Empowerment and Transformation.

Soul Rainbow Counselling provides Online/Telephone Psychodynamic, Trauma-Informed and Spiritual Counselling which embraces a holistic approach to Mental, Emotional, Physical and Spiritual well-being.

My approach to counselling involves working at depth and looks at childhood experiences to help make sense of the issues you have in your adult life. Raising awareness of these experiences helps you release old/stuck emotional wounds, become more authentic and empowers you to choose a different way of thinking, feeling and behaving that helps improve your quality of life and overall well-being.

If you have long term unresolved mental health or relationship issues and are stuck in unhealthy repetitive life patterns it is likely there is a deeper root cause and this type of therapy would be very beneficial.

My Passion and Experience lead me to specialise in helping people with:

• Anxiety and Stress
• Depression
• Trauma
• Complex PTSD
• Abuse and Neglect (Emotional, Psychological, Physical, Sexual & Spiritual)
• Inner Child wounding
• Relationship Issues
• Bereavement, Grief, Illness and Loss
• Life transitions
• Midlife crisis
• Self-discovery and Growth
• Spirituality and Spiritual Awakening.

About My Unique Service

Soul Rainbow Counselling is about believing and trusting in the transformative power of healing and self-discovery. I understand that life’s journey can present us with challenges, obstacles and times of uncertainty. Yet, these difficulties are the catalyst to our personal growth where we can discover within us our unique spectrum of experiences, emotions and possibilities.

The Rainbow teaches us that through the hard times, darkness and rain, colour and beauty can return. We learn that the vibrancy of Soul is experienced through embracing both the light and the dark aspects of life and oneself. The treasure really does lie within each of us.

My Mission

With my expertise and genuine care for each individual, my mission is to create a safe, compassionate and supportive space for you to explore your inner world and navigate life’s complexities. We will work together to uncover the strengths and inner resources you possess, empowering you to overcome challenges and discover your own vibrant path towards a more harmonious and fulfilling life.

Every person is unique and my approach is tailored to your individual needs, respecting your identity, autonomy and experiences.

Discover the vibrant spectrum of your inner world with Soul Rainbow Counselling - To make an appointment for a free chat or to find out more, please visit my website and get in touch.

I'll look forward to meeting you :-)

I offer a free chat where you can decide whether you would like to work with me and whether I can provide you with what you need. Counselling is a very private service and it important you find the right counsellor for you. 

The first session involves initially finding out where you are at and what you are struggling with, we will discuss what you want and need from our work together, your goals and talk about any expectations you have.