NOVEMBER 2024 UPDATE: SOME AVAILABILITY FOR NEW CLIENTS.

Please contact me in confidence to find out more.

  Call or Text:  0784 6695 268

We can deal with your long term needs or simply day-to-day ones that require a greater understanding.

Hello and welcome to my profile.

Do you feel unable to confide your worries and feelings to those around you? There's nothing quite like an objective view from someone independent and qualified to help.

I am Kamila, a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ registered, integrative therapist offering a personal counselling service.

Training as a counsellor, along with my personal experience of therapy have strengthened my understanding and compassion towards anyone dealing with life's many challenges.

My approach is warm and down-to-earth. I offer a confidential, calm space where you can let go of your burdens and put your needs first.

Maybe you are struggling with issues related to anxiety, confidence, grief, trauma or major life changes? Or perhaps you are feeling overwhelmed, stressed or stuck?

Whether you have a specific problem to resolve, a deep-seated or complex emotional issue or a general sense of dissatisfaction in life for no apparent reason, counselling could help you find clarity, understanding and relief, as well as a way to realise your potential.

The way in which we work together will vary from client to client, as each individual brings their own complexities, needs and aspirations. These needs are often fluid and changeable.

As an integrative practitioner, I am able to draw on a range of approaches that suit the person you are and the difficulties you present with. For example we might be:

Exploring how your Past is affecting your Present.

Learning new ways of coping that are Productive and not Destructive.

Dealing with loss of Identity and Direction.

Working towards Increasing Confidence Levels.

Finding new perspectives for your future.

There could be many different reasons for seeking therapy. I work with clients experiencing a range of issues, from day to day challenges, to more complex issues such as:

Anxiety | Depression | Stress | Panic attacks | Anger | Low Self-

esteem | Identity Issues| Body Image Issues | Procrastination |

 Bullying | Peer Pressure | Academic Problems | 

 Problematic Social Media use and Screen time | Parenting Issues

   Relationships | Trust Issues | Divorce | Postnatal Depression |

  Menopause & Ageing related issues |Grief | Overcoming Abuse 

 | Traumatic events past & present | Loneliness| Workaholism &

 Workplace Stress| Covid-19 related Issues 

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

I offer a free initial telephone call for up to 20 minutes for us to get to know each other. This provides a space for you to talk briefly about what brings you to therapy and to see how I can support you.

If appropriate, I would then offer an initial consultation during which we will explore your needs and expectations from therapy and establish the focus of our work together. It is also an opportunity for you to ask questions about the process and get a feel for how I work.

If we decide to go ahead we will see each other weekly for 50 minute sessions at an agreed day and time.

If you would like to talk, then please contact me in confidence on 0784 6695 268 to arrange your initial telephone call.

Alternatively you can email me at: kmmtherapy@gmail.com

If I am unable to take your call please leave a message and I will get back to you that day.

I look forward to hearing from you. 

NOVEMBER 2024 UPDATE: SOME AVAILABILITY FOR NEW CLIENTS.

You can contact me in confidence to find out more.

 Please Call or Text:  0784 6695 268

Sessions can be short term or ongoing, the choice is yours.

 Hello and welcome to my profile.

My name is Kamila. I am a fully qualified Integrative Counsellor and an member of the British Association of Counselling and Psychotherapy (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ). I offer a personal Counselling Service for variety of issues where EVERYONE is welcome.  

Are you struggling with anxiety, depression, grief, or major life changes? Perhaps you are feeling overwhelmed, stressed or stuck? Are you unable to confide your worries and feelings with those around you? Be it present matter or unresolved pain from the past I may be able to help

My approach is warm and down-to-earth. We can collaboratively create a space where you can feel free to be yourself, together we can discover what it is you most want out of your life and-most importantly-how to find it.  

I believe that my training as a counsellor, along with my personal experience of therapy, have strengthened my understanding and compassion towards anyone dealing with life's many challenges. 

The way in which we work together will vary from client to client, as each individual brings their own complexities, needs and aspirations. These needs are often fluid and changeable.

As an integrative practitioner, I am able to draw on a range of approaches that suit the person you are and the difficulties you present with. For example we might be:

Exploring how your Past is affecting your Present.

Learning new ways of coping that are Productive and not Destructive.

Dealing with loss of Identity and Direction.

Working towards Increasing Confidence Levels.

Habit Change and Goal Setting

I work with clients experiencing a range of issues, from day to day challenges, to more complex issues such as:

Anxiety & Depression |  Stress |  Panic attacks |  Anger | Low Self-

esteem | Identity Issues | Body Image Issues | Procrastination |

 Bullying | Friendship | Peer Pressure | Academic Problems |

 Problematic Social Media Use and Screen Time | Parenting Issues |

 Relationships | Trust issues | Divorce |  Postnatal Depression  | 

 Menopause & Ageing related issues |  Overcoming Emotional

 Abuse & Neglect |  Workaholism & Workplace stress |  Burnout |

 Traumatic events past & present | Isolation & Loneliness | Feeling

 Stuck | Unemployment Related Issues | Covid-19 Related Issues

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

I offer a free initial telephone call for up to 20 minutes for us to get to know each other. This provides a space for you to talk briefly about what brings you to therapy and to see how I can support you.

If appropriate, I would then offer an initial consultation during which we will explore your needs and expectations from therapy and establish the focus of our work together. It is also an opportunity for you to ask questions about the process and get a feel for how I work.

If we decide to go ahead we will see each other weekly for 50 minute sessions at an agreed day and time.

I understand how difficult it can be to make the first step. I would welcome receiving your call or text.

 You can contact me in confidence on 0784 6695 268 to arrange your initial telephone call.

Alternatively you can email me at: kmmtherapy@gmail.com

If I am unable to take your call please leave a message and I will get back to you that day.

I look forward to hearing from you. 

NOVEMBER  2024 UPDATE: SOME AVAILABILTY FOR NEW CLIENTS.

YOU CAN CONTACT ME IN CONFIDENCE TO FIND OUT MORE.

PLEASE CALL OR TEXT:  0784 6695 268

We can deal with your long term needs or simply day-to-day ones that require a greater understanding.

Sessions can be short term or ongoing, the choice is yours.

I am currently working online, via Zoom, Teams, Google Meet or Telephone. I also offer Walk and Talk Therapy outside.

Hello and welcome to my profile.

Do you feel unable to confide your worries and feelings to those around you? There's nothing quite like an objective view from someone independent and qualified to help.

I am Kamila, a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ registered, integrative therapist offering a personal counselling service.

 Training as a counsellor, along with my personal experience of therapy have strengthened my understanding and compassion towards anyone dealing with life's many challenges.

 My approach is warm and down-to-earth. I offer a confidential, calm space where you can let go of your burdens and put your needs first.

Maybe you are struggling with issues related to anxiety, confidence, grief, trauma or major life changes? Or perhaps you are feeling overwhelmed, stressed or stuck? 

Whether you have a specific problem to resolve, a deep-seated or complex emotional issue or a general sense of dissatisfaction in life for no apparent reason, counselling could help you find clarity, understanding and relief, as well as a way to realise your potential.

The way in which we work together will vary from client to client, as each individual brings their own complexities, needs and aspirations. These needs are often fluid and changeable.

As an integrative practitioner, I am able to draw on a range of approaches that suit the person you are and the difficulties you present with. For example we might be:

• Exploring how your Past is affecting your Present.
• Learning new ways of coping that are Productive and not Destructive.
• Dealing with loss of Identity and Direction.
• Working towards Increasing Confidence Levels.
• Finding new perspectives for your future.

 There could be many different reasons for seeking therapy. I work with clients experiencing a range of issues, from day to day challenges, to more complex issues such as:

Anxiety &  Depression | Stress | Panic attacks | Anger | Low Self-

esteem | Identity Issues | Body Image Issues | Procrastination 

Bullying | Friendships | Peer Pressure | Academic Problems 

 Problematic Social Media use and Screen time | Parenting Issues 

 Relationships | Trust Issues | Divorce | Postnatal Depression 

 Menopause & Ageing related issues | Grief | Overcoming

 Emotional Abuse & Neglect | Workaholism & Workplace Stress 

 Unemployment related Issues |Traumatic events past & present 

 Isolation & Loneliness | Feeling Stuck | Covid-19 related Issues

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

I offer a free initial telephone call for up to 20 minutes for us to get to know each other. This provides a space for you to talk briefly about what brings you to therapy and to see how I can support you.

If appropriate, I would then offer an initial consultation during which we will explore your needs and expectations from therapy and establish the focus of our work together. It is also an opportunity for you to ask questions about the process and get a feel for how I work.

If we decide to go ahead we will see each other weekly for 50 minute sessions at an agreed day and time.

If you would like to talk, then please contact me in confidence on 0784 6695 268 to arrange your initial telephone call.

Alternatively you can email me at: kmmtherapy@gmail.com

If I am unable to take your call please leave a message and I will get back to you that day.

I look forward to hearing from you.