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Hi a warm welcome! Life can be really trying at times, when we do not know where to go or what to do, but you are not alone. 

As a qualified Integrative Counsellor, I am totally committed to supporting you through your counselling journey, in a confidential, non-judgemental, un-biased, empathic safe space, where you can feel heard, understood and able to address the issues that you are struggling with.

I am a deeply caring ‘people person’, and could not be a counsellor if this was not the case, so my support, empathy and commitment to you will be my priority. But..... it is a partnership, a mutual relationship, where we will work together to achieve your end goal.

My focus is always on your wellbeing, to help you onto a positive journey towards healing, so together we will work at your pace to empower you and achieve the goals you set.

I am based in Eastbourne, East Sussex, and counsel clients Face to Face, via Zoom, Teams, phone or Eco-therapy, where we meet, walk and talk in a safe open space, enjoying nature, fresh air and a little gentle exercise. Thanks to the versatility of technology, on-line or telephone counselling enables clients to fit counselling into their busy schedule and lifestyle, whether fitting it in during work times, or remaining in the security and comfort of your own home. I hope that whatever your lifestyle, commitments and responsibilities one of these styles will suit you. 

As a trained Integrative Counsellor, I am able to use the various models of therapy available, which enables me to provide you with the bespoke support you need and rightly deserve.

I have had additional training in working with children, young people adolescents and families, and understanding children and young peoples mental health. 

I am a member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (British Association for Counsellors and Psychotherapists), ACC (Association of Christian Counsellors) and abide by their ethical frameworks. I am also fully insured, DBS checked and registered with the Information Commissioner’s Office (ICO).

​I work with children, young people and adults, and can support the following areas of counselling:-

• Stress

• Anxiety

• Depression

• OCD - Obsessive Compulsive Disorder

• Bereavement, grief or loss

• Low self-esteem and confidence

• Trauma

• Guilt or shame

• Domestic violence

• Physical, mental or sexual abuse

• Relationship issues

• Addictions

• ADHD and learning difficulties

I offer a free 30 minute initial consultation.