My working hours are:

Monday to Friday 9am to 8pm

Hello I am Sana. I am an Integrative Therapist.

I provide counselling services for age 18 years and over and work with a safe, non-judgemental and confidential approach.

Through empathic support and genuine care, I assist you in becoming your best self and help you achieve your maximum potential so you can navigate through life.

Therapy can help heal from past experiences which may be affecting your present life. Together, I will explore with you your historic past and make sense of the present. I strongly believe that sincere and respectful listening can help you make sense of your emotions and your difficult experiences.

My company INNATE counselling and psychotherapy are an approved and regulated CPCAB training centre offering Level 2 Certificate in Counselling Skills (CSK-L2). I am also a counselling tutor and have robust knowledge of majority of psychological theories.

During therapy I will assist you in your journey and work with you to meet your desired goals, whatever they may be.

I am registered practitioner with WPA Health Insurance. 

I believe that working with an open, honest and empathic manner will enable you to understand your deeper issues and develop self-awareness and personal growth helping you live to the fullest. I work with a broad range of issues and work with you to make sense of your historic and present difficulties and emotions.

You are the master of your own situation and working alongside me will enable understanding of what you want and make the right choices. I refrain from directing or giving advice and work together to help you process thoughts and feelings. My non-judgemental approach will give you the freedom to talk and share anything difficult without fear of being judged, which results in exploration and understanding of feelings as well as meeting goals or working towards desired changes for a healthier life.

Each person brings in a unique life story and experience and I incorporate different psychological theories suited to their individual needs.

UPON INITIAL INQUIRY

After I receive your initial inquiry, I will contact you to arrange a 20 mins complimentary introductory call. This will be an opportunity for you to ask me any questions about the way I work and I would also like to know what brings you to therapy and what your presenting issues are. If we feel we are the right match to work together, I will then book you in for a first session. 

A contract will be emailed to you prior to attending the first session. The contract covers some guidelines, i.e. timings, address  and payment methods. 

FIRST SESSION

In your first session, we will establish what your needs and expectations are from therapy. During this session, I will ask you to tell me about yourself and what brings you here. 

My working hours are:

Monday to Friday

9am to 8pm.

I am Sana, a trainee supervisor, offering online and face to face and home visits for supervision sessions. I live in Maidenhead, Berkshire. 

I am an integrative counsellor and in training supervisor, fostering a safe, non-judgmental space, empowering clients and supervisees.

Using the Hawkins and Shohet 7-eyed model of Supervision - I work with my supervisees to promote reflective, effective and ethical practice.

With robust knowledge of psychological theories, I teach counselling courses, write articles and offer workshops and mental health support groups with a passion to raise awareness of mental health.

My company, INNATE Counselling and Psychotherapy are an approved and regulated CPCAB training centre offering Level 2 Certificate in Counselling Skills (CSK-L2).

I am a registered Data Controller with the Information Commissioners Office (ICO) and hold professional indemnity insurance through Holistic Insurance. Additionally, I am a member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ.

My availability is Monday to Friday 9am to 8pm.

My charges are:

£30 for 1 hour of supervision. 

£45 for 1.5 hours of supervision.

I believe that working with an open, honest and empathic manner will enable you to understand your clients deeper and develop your self-awareness and personal growth as a counsellor. 

Through support and genuine care, I will assist you in your professional development and help you achieve your maximum potential as a therapist. 

In our first session we will explore what you are looking for from supervision, about you and your practice and if we are the right match to work together. 

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My company INNATE counselling and psychotherapy are an approved and regulated CPCAB training centre offering Level 2 Certificate in Counselling Skills (CSK-L2). I am also a counselling tutor and have robust knowledge of majority of psychological theories.

1. INNATE Counselling and Psychotherapy are a CPCAB Accredited Training Centre, offering Level 2 Certificate in Counselling Skills Course (CSK-L2)
2. Mental Health Support Groups
3. Workshops

CPCAB Level 2 Certificate in Counselling Skills Course (CSK-L2)

This 15 weeks course is designed to give learners the underpinning knowledge, skills and competencies to use counselling skills ethically and safely in a variety of contexts and roles. CPCAB training courses are highly recognised across the world.

This qualification is for:

• Those starting the first level of training as a professional counsellor
• Those who want to learn counselling skills in other professions or helping roles
• Those who want to improve their professional and personal relationships as part of personal development.

Starting MARCH 2024. AVAILABLE FACE TO FACE AND ONLINE.

Mental Health Support Groups

INNATE offers Mental Health Support Groups, run once a fortnight. These groups are highly interactive sessions, designed to provide information, support and tools to promote mental well-being. 

Each session is 2 hours long. Total of 6 sessions.

Each group will have a minimum of six and a maximum of ten people.

Please note the support group is not a substitute to individual counselling sessions and one to one support will not be provided. 

Workshops

I offer the following workshops:

Starting Private Practice - A special workshop for advance trainees and qualified counsellors.

Boundaries with Compassion -  The importance of human connection and self-care.

Counselling Muslim Clients - Providing you with knowledge of how to counsel muslim clients safely and ethically.

Islamic Counselling - Awareness of cultural and faith sensitive services to Muslims.

The CPCAB Level 2 Courses, Mental Health Support Groups and Workshops are run by myself. 

I am a therapist, a supervisor (in training), lecturer and a writer. Working in the field of counselling and psychotherapy has given me the extensive knowledge and experience to support my clients, students and supervisees to assist them in reaching their maximum potential. 

For further information, prices, dates of workshops or booking, please contact us:

Email: sana.kamran@innatetherapy.co.uk

Call/Text: 07947381138

Website: www.innatecounsellingandpsychotherapy.co.uk