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I work in a hybrid approach, offering a mix of face-to-face at my private practice based in Carshalton high street and online sessions.

You may be considering therapy to understand why you are noticing negative patterns or experiencing difficulties in life. I am here to walk alongside you, providing a safe space to explore these difficulties and patterns. This time is dedicated to you finding your true self, giving you the knowledge to work with life’s difficulties.

I have experience working with young adults and adults offering short and long-term counselling on a weekly basis. Over this time I have been working as a therapist, I have gained experience working with low self-esteem, general anxieties, feeling sad, addictions, sexuality, life events such as loss/bereavement, and relationship issues.

Together we can identify the areas you want to work on, enabling us to find the tools you feel could be helpful to you, either to resolve your difficulties or to find ways of coping.

This journey of self-exploration may take time, courage, and commitment but will leave you with a toolbox ready to take on your difficulties with increased self-awareness.

My practice is a client-led integrative approach. Utilising both person-centered and Psychodynamic approaches.