Mia Malama

Mia Malama


Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

Contact information

Phone number
07305820752

Contact Mia


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Therapist - Luton

Luton LU1
07305820752
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I am working from Monday to Friday full-time, also late evening times available. Promptly getting help which can be scheduled around other commitments is important when you go through life challenges. As a therapist, I recognise and take this seriously which is why I am offering online sessions at short notice including late evenings.


About me and my therapy practice

Welcome to Mia M Counselling and Therapy! I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally.


I am an integrative CBT-REBT therapist, counsellor and hypnotherapist.

I offer my clients free resources to read and exercises they can do between sessions to gain skills for well-being and permanent change. I teach relaxation and hypnotherapy techniques to combat stress, helping you to flourish in your life and career.

I am eager to educate my clients about the approaches I use to help them gain transferrable skills and flourish in their lives. The CBT-REBT approach is evidence-based and aims for the client to gain skills making them their own therapist.

The results has  been very good. Check also client testimonials on my website. 

Practice description

I provide confidential and effective services in Counselling, Integrative Cognitive Behavioural Therapy (CBT), Rational Emotive Behavioural Therapy (REBT), Cognitive Behavioural Hypnotherapy (CBH), and CBT-based mentoring/coaching; in-person (Luton, limited availability), on Skype, Zoom, Duo, WhatsApp and by phone. Mixing the modes of services; in-person, video call and the phone can also be arranged. Online therapy is very flexible option as you can get services in your own home or in a location where you have access to a computer or mobile phone.

Sometimes it may just need a couple of sessions to get you back on the track and in other situations, of course, more time may need to be devoted as the best way forward. 

My first session

Getting to know each other. Explaining confidentiality and practicalities and my therapy approach. The client has time to tell me about his/her challenges and aims for the therapy process. The client can ask questions about the approach and practicalities. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

CBT, Integrative

Clients I work with

Adults, Couples, EAP, Older adults, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Languages spoken

English, Finnish

Therapist - St. Albans

St. Albans AL1
07305820752
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

I am working from Monday to Friday full-time, also late evening times available (online). Promptly getting help which can be scheduled around other commitments is important when you go through life challenges. As a therapist, I recognise and take this seriously which is why I am offering online sessions at short notice including late evenings.

About me and my therapy practice

Welcome to Mia M Counselling and Therapy! I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally.

I am an integrative CBT-REBT therapist, counsellor and hypnotherapist.

I offer my clients free resources to read and exercises they can do between sessions to gain skills for well-being and permanent change. I teach relaxation and hypnotherapy techniques to combat stress, helping you to flourish in your life and career.

I am eager to educate my clients about the approaches I use to help them gain transferrable skills and flourish in their lives. The CBT-REBT approach is evidence-based and aims for the client to gain skills making them their own therapist.

Check also client testimonials and more information on my website. 

Practice description

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

I provide confidential and effective services in Counselling, Integrative Cognitive Behavioural Therapy (CBT), Rational Emotive Behavioural Therapy (REBT), Cognitive Behavioural Hypnotherapy (CBH), and CBT-based mentoring/coaching; in-person (Luton, limited availability), on Skype, Zoom, Duo, WhatsApp and by phone. Online therapy is very flexible option as you can get services in your own home or in a location where you have access to a computer or mobile phone.

Sometimes it may just need a couple of sessions to get you back on the track and in other situations, of course, more time may need to be devoted as the best way forward.

My first session

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

Getting to know each other. Explaining confidentiality and practicalities and my therapy approach. The client has time to tell me about him/her challenges and aims for the therapy process. The client can ask questions about the approach and practicalities.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

CBT, Integrative

Clients I work with

Adults, Couples, EAP, Older adults, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Languages spoken

English, Finnish

Therapist - HATFIELD

HATFIELD AL10
07506778832
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I am working from Monday to Friday full-time, also late evening times available. Promptly getting help which can be scheduled around other commitments is important when you go through life challenges. As a therapist, I recognise and take this seriously which is why I am offering online sessions at short notice including late evenings.

About me and my therapy practice

Welcome to Mia M Counselling and Therapy! I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally.

I am an integrative CBT-REBT therapist, counsellor and hypnotherapist.

I offer my clients free resources to read and exercises they can do between sessions to gain skills for well-being and permanent change. I teach relaxation and hypnotherapy techniques to combat stress, helping you to flourish in your life and career.

I am eager to educate my clients about the approaches I use to help them gain transferrable skills and flourish in their lives. The CBT-REBT approach is evidence-based and aims for the client to gain skills making them their own therapist.

The results have been very good. Check also my client testimonials on my website. 

Practice description

I provide confidential and effective services in Counselling, Integrative Cognitive Behavioural Therapy (CBT), Rational Emotive Behavioural Therapy (REBT), Cognitive Behavioural Hypnotherapy (CBH), and CBT-based mentoring/coaching; in-person (Luton, limited availability), on Skype, Zoom, Duo, WhatsApp and by phone. Mixing the modes of services; in-person, video call and phone can also be arranged. Online therapy is a very flexible option as you can get services in your own home or in a location where you have access to a computer or mobile phone.

Sometimes it may just need a couple of sessions to get you back on track and in other situations, of course, more time may need to be devoted as the best way forward.

My first session

Getting to know each other. Explaining confidentiality and practicalities and my therapy approach. The client has time to tell me about his/her challenges and aims for the therapy process. The client can ask questions about the approach and practicalities. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

CBT, Integrative

Clients I work with

Adults, Couples, EAP, Older adults, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Languages spoken

English, Finnish

Therapist - Harpenden

Harpenden AL5
07305820752
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I am working from Monday to Friday full-time, also late evening times available (online). Promptly getting help which can be scheduled around other commitments is important when you go through life challenges. As a therapist, I recognise and take this seriously which is why I am offering online sessions at short notice including late evenings.

About me and my therapy practice

Welcome to Mia M Counselling and Therapy! I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally.

I am an integrative CBT-REBT therapist, counsellor and hypnotherapist.

I offer my clients free resources to read and exercises they can do between sessions to gain skills for well-being and permanent change. I teach relaxation and hypnotherapy techniques to combat stress, helping you to flourish in your life and career.

I am eager to educate my clients about the approaches I use to help them gain transferrable skills and flourish in their lives. The CBT-REBT approach is evidence-based and aims for the client to gain skills making them their own therapist.

The results has been very good. Check also client testimonials on my website. 

Practice description

I provide confidential and effective services in Counselling, Integrative Cognitive Behavioural Therapy (CBT), Rational Emotive Behavioural Therapy (REBT), Cognitive Behavioural Hypnotherapy (CBH), and CBT-based mentoring/coaching; in-person (Luton, limited availability), on Skype, Zoom, Duo, WhatsApp and by phone. Online therapy is very flexible option as you can get services in your own home or in a location where you have access to a computer or mobile phone.

Sometimes it may just need a couple of sessions to get you back on the track and in other situations, of course, more time may need to be devoted as the best way forward.

My first session

Getting to know each other. Explaining confidentiality and practicalities and my therapy approach. The client can tell me about his/her challenges and aims for the therapy process. The client can ask questions about the approach and practicalities.

What I can help with

Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Obsessions, OCD, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Languages spoken

English, Finnish

Therapist - Bedford

Bedford MK40
07305820752
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

I am working from Monday to Friday full-time, also late evening times available (online). Promptly getting help which can be scheduled around other commitments is important when you go through life challenges. As a therapist, I recognise and take this seriously which is why I am offering online sessions at short notice including late evenings.

About me and my therapy practice

Welcome to Mia M Counselling and Therapy! I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally.

I am an integrative CBT-REBT therapist, counsellor and hypnotherapist. 

I offer my clients free resources to read and exercises they can do between sessions to gain skills for well-being and permanent change. I teach relaxation and hypnotherapy techniques to combat stress, helping you to flourish in your life and career.

I am eager to educate my clients about the approaches I use to help them gain transferrable skills and flourish in their lives. The CBT-REBT approach is evidence-based and aims for the client to gain skills making them their own therapist.

The results have been very good. Check also my website for more information and client testimonials. 

Practice description

I provide confidential and effective services in Counselling, Integrative Cognitive Behavioural Therapy (CBT), Rational Emotive Behavioural Therapy (REBT), Cognitive Behavioural Hypnotherapy (CBH), and CBT-based mentoring/coaching; in-person (Luton, limited availability), on Skype, Zoom, Duo, WhatsApp and by phone. Mixing the modes of services; in-person, video call and the phone can also be arranged. Online therapy is very flexible option as you can get services in your own home or in a location where you have access to a computer or mobile phone.

Sometimes it may just need a couple of sessions to get you back on the track and in other situations, of course, more time may need to be devoted as the best way forward.

My first session

Getting to know each other. Explaining confidentiality and practicalities and my therapy approach. The client has time to tell me about his/her challenges and aims for the therapy process. The client can ask questions about the approach and practicalities.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative

Clients I work with

Adults, Couples, EAP, Older adults, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Languages spoken

English, Finnish

Therapist - London

London N6
07305820752
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

I am working from Monday to Friday full-time, also late evening times available (online). Promptly getting help which can be scheduled around other commitments is important when you go through life challenges. As a therapist, I recognise and take this seriously which is why I am offering online sessions at short notice including late evenings.

About me and my therapy practice

Welcome to Mia M Counselling and Therapy! I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally.

I am an integrative CBT-REBT therapist, counsellor and hypnotherapist.

I offer my clients free resources to read and exercises they can do between sessions to gain skills for well-being and permanent change. I teach relaxation and hypnotherapy techniques to combat stress, helping you to flourish in your life and career.

I am eager to educate my clients about the approaches I use to help them gain transferrable skills and flourish in their lives. The CBT-REBT approach is evidence-based and aims for the client to gain skills making them their own therapist.

The results have been very good. Check also client testimonials on my website. 

Practice description

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

I provide confidential and effective services in Counselling, Integrative Cognitive Behavioural Therapy (CBT), Rational Emotive Behavioural Therapy (REBT), Cognitive Behavioural Hypnotherapy (CBH), and CBT-based mentoring/coaching; in-person (Luton, limited availability), on Skype, Zoom, Duo, WhatsApp and by phone. Online therapy is very flexible option as you can get services in your own home or in a location where you have access to a computer or mobile phone.

Sometimes it may just need a couple of sessions to get you back on the track and in other situations, of course, more time may need to be devoted as the best way forward.

My first session

Getting to know each other. Explaining confidentiality and practicalities and my therapy approach. The client has time to tell me about his/her challenges and aims for the therapy process. The client can ask questions about the approach and practicalities.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

CBT, Integrative

Clients I work with

Adults, Couples, EAP, Older adults, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Languages spoken

English, Finnish