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Please inquire for availability.

I am a qualified therapist drawing upon a  range of evidence based theories and techniques to address anxiety, depression, OCD, intrusive thoughts,  trauma, personal development, life events e.g. redundancy, bereavement/loss.  My style is friendly, open and non critical. I work with you matching your therapeutic needs with my skills, experience and knowledge with your expertise (you are the expert of your life!) to find the changes you need.

I work remotely offering online appointments on zoom or telephone counselling.

My approach is collaborative and it is my belief that you are the expert of your life. I work in a holistic manner addressing you as a person first and foremost rather than a 'condition'.  A typical first session would consist of myself understanding why you are coming to therapy and how we can work together pooling my professional and life knowledge with your knowledge on a way forward. No one person is the same hence I offer a tailored approach to therapy based on sound, evidence based ideas.

I offer a free introductory session to give you the opportunity to find out more about counselling with me. I believe that key successes to therapy are trust and good rapport between therapist and client and I think it fair to offer us both a chance with ut any obligation to hire to see if we might be a good fit for one another This is part of my commitment to my ethical code of practice, putting my client's interest first.