Debra Gilbert
Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Accredited)
Contact information
- Phone number
- 07388051105
Therapist - Brighton
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am an experienced Humanistic Psychotherapeutic Counsellor offering a safe, supportive, non-judgemental space to help you explore your anxieties, difficulties, feelings and behaviours.
I am fully qualified and hold a Diploma in Therapeutic Counselling. I have specific training in bereavement and loss, expressive arts, existential counselling, menopause and counselling in a diverse society.
I practice within the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ ethical framework and hold an Enhanced DBS certificate. I value diversity and individuality and my practice is non-discriminatory.
Practice description
My therapeutic practice is humanistic and I therefore value your individuality and unique experiences. My role is to help you to explore your thoughts, feeling and behaviours so that you are able to better understand how you relate to yourself, others and the world around you. By creating a strong, trusting therapeutic relationship I can support you through your difficulties and help you along your journey towards becoming more self-aware and self-accepting. My approach is pluralistic which means I am also informed by other theories and methods to best suit your individual needs.My first session
Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ
Research shows that the relationship between the counsellor and client has a huge impact on therapy outcomes and I therefore offer an initial chat either in person, over the phone or via Zoom. It is an opportunity for us to meet, discuss how therapy works, talk about your hopes for therapy, and for you to ask me questions.
What I can help with
Abuse, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Health related issues, Identity issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Phenomenological, Relational
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English
Therapist - Hove
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ
Humanistic Psychotherapeutic Counsellor
I am an experienced Humanistic Psychotherapeutic Counsellor offering a safe, supportive, non-judgemental space to help you explore your anxieties, difficulties, feelings and behaviours.
I am fully qualified and hold a Diploma in Therapeutic Counselling. I have specific training in bereavement and loss, expressive arts, existential counselling, menopause and counselling in a diverse society.
I practice within the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ ethical framework and hold an Enhanced DBS certificate. I value diversity and individuality and my practice is non-discriminatory.
Practice description
My therapeutic practice is humanistic and I therefore value your individuality and unique experiences. My role is to help you to explore your thoughts, feeling and behaviours so that you are able to better understand how you relate to yourself, others and the world around you. By creating a strong, trusting therapeutic relationship I can support you through your difficulties and help you along your journey towards becoming more self-aware and self-accepting. My approach is pluralistic which means I am also informed by other theories and methods to best suit your individual needs.My first session
Research shows that the relationship between the counsellor and client has a huge impact on therapy outcomes and I therefore offer an initial chat either in person, over the phone or via Zoom. It is an opportunity for us to meet, discuss how therapy works, talk about your hopes for therapy, and for you to ask me questions.What I can help with
Abuse, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Health related issues, Identity issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Phenomenological, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, Older adults, Trainees
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited
Languages spoken
English