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My availability is between 8.30 -6pm Monday - Thursdays

I believe that all of us have the wisdom and resources to be more of who we really are. Anxiety, depression, loss and other life experiences/circumstances can get in the way of us finding our way and can feel overwhelming. I offer a warm, caring, non-judgemental space where listening, hearing your story and providing a place to relax and reflect will be at the core of our work together. In a co-created space, where respect, safety and compassion are at the heart of our relationship, awareness and understanding can grow and change will begin to feel and be possible.

I work from a relational perspective. My training is in Transactional Analysis where the relationship between therapist and client is at the heart of our work together. I also offer Brainspotting for those that choose.

I work with a range of issues impacting living a fulfilled life including Anxiety, Depression, bereavement, trauma and relationship difficulties (including couples work). In addition to experience in private practice I have volunteered within the NHS  perinatal service, 2 local Hospices and MIND and am currently in my final year studying Mental Health from a wider spiritual and bodily perspective at Emerson College. Brainspotting is also something I offer and is particularly useful for trauma work.

I am ACTO approved for working on line and offer Zoom sessions as well as some Face to Face work.

I offer a first free telephone/Zoom session for up to 30 minutes to see if we are a 'good fit' for each other.