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I work in-person from a counselling room in Wokingham town centre and also work online.

I love to help people find out more about themselves and recognise their worth. I know that understanding your struggles can be confusing and stressful, but I also know that there’s hope.

Do you feel that you're not being heard? Do you want a counsellor who strives to know the real you? I'm inquisitive and like to see things from all angles which could help provide a different perspective or can help make some sense of it all.

In our sessions, depending on what has brought you to counselling, I would help you to explore your own issues, your history where relevant, your feelings, behaviour, beliefs, values and worldview, so you can become more self-aware and confident in making your own choices.

I won't try to 'fix' you or tell you what to do but can help you see that you have options. With the right support, I believe you can make sense of what's happening for you now and get back to feeling like yourself again, or even a more confident and empowered you.

You may not be used to sharing your experiences, thoughts and feelings with another person and that could feel strange or even scary at first. However, I am here to guide you through it at your own pace. I won't make you to share anything that you are not ready to share. Clients have commented that they find me warm, calm and approachable.

If I sound like I could be a good fit for you, then please get in touch today.

I work with individuals (age 18+) from all walks of life who are struggling with a wide range of issues such as depression, anxiety, suicidal thoughts, relationship difficulties, childhood issues, work issues, low self-esteem, bereavement and loss, long term health issues, anger, lack of purpose, not feeling understood, cultural conflicts and life-transition struggles.

I am a qualified and experienced counsellor with a Level 4 Diploma in Therapeutic Counselling. I am a Registered Member of the British Association of Counselling and Psychotherapy (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ). 

I work as an integrative counsellor which means that I can draw upon a range of different therapeutic approaches in order to support you as an individual.

 I am also a qualified Breathwork Coach. Breathwork is a natural, simple and powerful tool that has the ability to transform your wellbeing. It is extremely beneficial for people who suffer with the symptoms of trauma, depression, anxiety, sleep issues and chronic pain.

I offer a free introductory 15 minute phone call where we can discuss your reasons for coming to counselling and explore whether we both feel we would be a good fit to continue working together.