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My regular working hours are Wednesday to Friday, 9am – 6pm (although other day and evening appointments may be available) and I see clients by prior appointment only.

Life can be challenging and sometimes we just need someone we can confide in, someone we can trust, someone we can speak to honestly and openly, someone we feel safe with. We don't want to be judged, but listened to carefully in a caring environment. I am that person - a passionate person-centred therapist.

​As a therapist I dedicate my time with you to facilitating the exploration and understanding of your emotions, feelings and behaviours. I help you make sense of your experiences and problems, supporting you to resolve those issues that weigh heavily. Together we work to finding a better peace of mind, better self-confidence, self-understanding, and acceptance of you.

We can meet at your convenience - by phone, online or in person at my counselling rooms in Brereton, Cheshire.

Call 07868 720243 or email me today (karren@needtotalk.me) and start your journey towards change.

I provide both short and long-term therapy and we can discuss the duration of our work together. Each session lasts for 50 minutes and for counselling to have a positive effect it is important that you attend sessions regularly, but how long you remain in therapy is your choice. It's about feeling that you've reached your goal, completed the exploration, the journey.

When we initially meet (in person, by telephone or online) we'll talk about how we will work together and then begin to explore what you want to bring to your sessions. 

As a person-centred counsellor I want to hear about what you want to talk about, I will not direct you or offer you solutions or advice. What I will do is facilitate your understanding of your feelings and emotions, aid you to explore yourself gaining a better appreciation of you, your circumstances and where you want to be.