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I understand that reaching out for help can be difficult, but you don’t have to be alone. I am a psychotherapist in Maida Vale, Stanmore, and online who provides a safe, confidential space where you can be heard and work through difficult issues in a way that is comfortable to you.

At times, everyone gets overwhelmed. You may be feeling isolated, depressed, live with anxiety, going through a bereavement, or be struggling with a failed relationship of some kind. You may be facing a crisis or a time in your life where meaning, freedom, self-assertion, even awakening and deeper purpose are demanding of your attention. You might simply not know, but just feel out of sorts, not your usual self.

 Whatever you are facing, I adapt my therapeutic approach to suit your situation, creating the space you need to make your journey towards recovery.

As an integrative transpersonal psychotherapist, my approach while being grounded in the humanistic, draws from various psychotherapeutic modalities. This allows for a very personalised encounter that attends primarily to the needs of my clients.

A big part of my approach is learning about your journey and together understanding what works for you. It could be that you simply need a place to be heard and understood. You might want to tackle certain complexes or unmet needs and desires that inhibit you from moving forward in life.

Where appropriate, I can also work with dreams, the inner-child, shadow work , archetypes, visualisations, creative imagination, and art.