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I have availability during the week and at weekends, but do not offer sessions after 4pm. Please let me know your availability when you get in touch and I will see what I can offer you.

Are you feeling anxious, lost or depressed? Are you finding interactions with other people difficult or confusing? Have you recently lost someone or something important to you? Do you wonder when you will feel like 'yourself' again?

​Perhaps I can help you. I can provide you with a comfortable and friendly space to explore things you might not be able to talk about with others. I will listen compassionately to anything you wish to discuss, without judgement, and offer you the opportunity to challenge and explore the beliefs that might be making life difficult. We all have a past and when that past encroaches on the present it can prevent you from leading the life you would like, but it is always possible to change this. We all need a bit of help sometimes and counselling can provide you with shelter from the storm, and a weekly opportunity to build up your resources ready to face life's challenges.

​If you have any questions about how it all works, feel free to email me. I know that making this decision can be hard but my aim is to make this process as easy as I can for you.

I am a qualified humanistic counsellor, with a post-graduate diploma from York St. John's (distinction).

I have particular experience of working with trauma, depression, anxiety and panic attacks, bereavement, sexual abuse, suicidal feelings, neurodiversity and existential crises but will work with whatever you need to process. I work from a place of non-judgement and authenticity and you can expect honesty and integrity from me at all stages.

I see clients face-to-face in York or via video call or phone if you are not local.

The first session will be all about you and what you need from counselling. It is also an opportunity for us to decide if we can work together effectively.

I have availability during the week and at weekends, but don't see clients after 4pm.  Let me know your availability when you get in touch and I will see what I can offer.

Are you feeling anxious, lost or depressed? Are you finding interactions with other people difficult or confusing? Have you recently lost someone or something important to you? Do you wonder when you will feel like 'yourself' again?

​Perhaps I can help you. I can provide you with a comfortable and friendly space to explore things you might not be able to talk about with others. I will listen compassionately to anything you wish to discuss, without judgement, and offer you the opportunity to challenge and explore the beliefs that might be making life difficult. We all have a past and when that past encroaches on the present it can prevent you from leading the life you would like, but it is always possible to change this. We all need a bit of help sometimes and counselling can provide you with shelter from the storm, and a weekly opportunity to build up your resources ready to face life's challenges.

​If you have any questions about how it all works, feel free to email me. I know that making this decision can be hard but my aim is to make this process as easy as I can for you.

I am a qualified humanistic integrative counsellor, with a post-graduate diploma from York St. John's (distinction).

I have particular experience of working with trauma, depression, anxiety and panic attacks, bereavement, sexual abuse, suicidal feelings, neurodiversity and existential crises but will work with whatever you need to process. I work from a place of non-judgement and authenticity and you can expect honesty and integrity from me at all stages.

I see clients face to face in York or via video call or phone if not local.

The first session is all about you and what you need from the counselling relationship. It is an opportunity to ask any questions you might have about working with me and decide if you wish to continue the relationship.

I offer sessions on weekdays and at weekends, but do not see clients after 4pm.  Please let me know your ideal time when you get in touch and I will see what I can offer.

Are you feeling anxious, lost or depressed? Are you finding interactions with other people difficult or confusing? Have you recently lost someone or something important to you? Do you wonder when you will feel like 'yourself' again?

​Perhaps I can help you. I can provide you with a comfortable and friendly space to explore things you might not be able to talk about with others. I will listen compassionately to anything you wish to discuss, without judgement, and offer you the opportunity to challenge and explore the beliefs that might be making life difficult. We all have a past and when that past encroaches on the present it can prevent you from leading the life you would like, but it is always possible to change this. We all need a bit of help sometimes and counselling can provide you with shelter from the storm, and a weekly opportunity to build up your resources ready to face life's challenges.

​If you have any questions about how it all works, feel free to email me. I know that making this decision can be hard but my aim is to make this process as easy as I can for you.

I am a qualified humanistic counsellor, with a post-graduate diploma from York St. John's (distinction).

I have particular experience of working with trauma, depression, anxiety and panic attacks, bereavement, sexual abuse, suicidal feelings, neurodiversity and existential crises but will work with whatever you need to process. I work from a place of non-judgement and authenticity and you can expect honesty and integrity from me at all stages.

The first session is all about you and what you need from the counselling relationship. It is an opportunity to ask any questions you might have about working with me and decide if you wish to continue the relationship.

I have availability during the week and at weekends but I do not see clients after 4pm.  Let me know your desired time when you get in touch and I will see what I can offer.

Are you feeling anxious, lost or depressed? Are you finding interactions with other people difficult or confusing? Have you recently lost someone or something important to you? Do you wonder when you will feel like 'yourself' again?

​Perhaps I can help you. I can provide you with a comfortable and friendly space to explore things you might not be able to talk about with others. I will listen compassionately to anything you wish to discuss, without judgement, and offer you the opportunity to challenge and explore the beliefs that might be making life difficult. We all have a past and when that past encroaches on the present it can prevent you from leading the life you would like, but it is always possible to change this. We all need a bit of help sometimes and counselling can provide you with shelter from the storm, and a weekly opportunity to build up your resources ready to face life's challenges.

​If you have any questions about how it all works, feel free to email me. I know that making this decision can be hard but my aim is to make this process as easy as I can for you.

I am a qualified humanistic integrative counsellor, with a post-graduate diploma from York St. John's (distinction).

I have particular experience of working with trauma, depression, anxiety and panic attacks, bereavement, sexual abuse, suicidal feelings, neurodiversity and existential crises but will work with whatever you need to process. I work from a place of non-judgement and authenticity and you can expect honesty and integrity from me at all stages.

I see clients face-to-face in York, or video call or phone if you are not local.

The first session is all about you and what you need from the counselling relationship. It is an opportunity to ask any questions you might have about working with me and decide if you wish to continue the relationship.

I have availability during the week and at weekends, but do not offer sessions after 4pm. Please let me know your availability when you get in touch and I will see what I can offer you.

Are you feeling anxious, lost or depressed? Are you finding interactions with other people difficult or confusing? Have you recently lost someone or something important to you? Do you wonder when you will feel like 'yourself' again?

​Perhaps I can help you. I can provide you with a comfortable and friendly space to explore things you might not be able to talk about with others. I will listen compassionately to anything you wish to discuss, without judgement, and offer you the opportunity to challenge and explore the beliefs that might be making life difficult. We all have a past and when that past encroaches on the present it can prevent you from leading the life you would like, but it is always possible to change this. We all need a bit of help sometimes and counselling can provide you with shelter from the storm, and a weekly opportunity to build up your resources ready to face life's challenges.

​If you have any questions about how it all works, feel free to email me. I know that making this decision can be hard but my aim is to make this process as easy as I can for you.

I am a qualified humanistic counsellor, with a post-graduate diploma from York St. John's (distinction).

I have particular experience of working with trauma, depression, anxiety and panic attacks, bereavement, sexual abuse, suicidal feelings, neurodiversity and existential crises but will work with whatever you need to process. I work from a place of non-judgement and authenticity and you can expect honesty and integrity from me at all stages.

I see clients face-to-face in York or via video call or phone if you are not local.

The first session will be all about you and what you need from counselling. It is also an opportunity for us to decide if we can work together effectively.

I am available to see clients online during the week or at weekends, but not after 4pm. Please let me know your personal requirements when you get in touch.

Are you feeling anxious, lost or depressed? Are you finding interactions with other people difficult or confusing? Have you recently lost someone or something important to you? Do you wonder when you will feel like 'yourself' again?

​Perhaps I can help you. I can provide you with a comfortable and friendly space to explore things you might not be able to talk about with others. I will listen compassionately to anything you wish to discuss, without judgement, and offer you the opportunity to challenge and explore the beliefs that might be making life difficult. We all have a past and when that past encroaches on the present it can prevent you from leading the life you would like, but it is always possible to change this. We all need a bit of help sometimes and counselling can provide you with shelter from the storm, and a weekly opportunity to build up your resources ready to face life's challenges.

​If you have any questions about how it all works, feel free to email me. I know that making this decision can be hard but my aim is to make this process as easy as I can for you.

I am a qualified humanistic counsellor, with a post-graduate diploma from York St. John's (distinction).

I have particular experience of working with trauma, depression, anxiety and panic attacks, bereavement, sexual abuse, suicidal feelings, neurodiversity and existential crises but will work with whatever you need to process. I work from a place of non-judgement and authenticity and you can expect honesty and integrity from me at all stages.

I see clients face-to-face in York or via video call or phone if you are not local.

The first session will be all about you and what you need from counselling. It is also an opportunity for us to decide if we can work together effectively.