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I work week days at my counselling room in Altrincham town centre. I also offer zoom or telephone sessions.

It can be difficult to talk about things that are worrying you and asking for help takes courage. I will do my best to make you feel at ease and provide you with a warm, safe haven where you can share your story and feel heard, understood and accepted.

A trusting relationship between you and your counsellor is the key to successful therapy. You will be in control of what we talk about. I will support you to explore the difficulties that brought you to counselling and any other emotions which may come to light as the sessions unfold. By being real with you, I will help you to understand whatever emerges as important for you and we will work together to help you find a way forward.

If you would like to organise an initial chat over the phone, would like book your first session with me or have any questions please call, text or WhatsApp me on: 

07464 264100 or email contact@paulacounselling.com

I offer week day appointments.

I work from a professional therapy room in Altrincham town centre or remotely on the telephone or via zoom.

For elderly or housebound clients, I am happy to do home visits.

I am happy to have an initial chat over the phone to explain more about my type of therapy and answer any questions you may have. 

Please message me on 07464 264100 to request a phone call.

I work from a professional therapy room at Rosebank Wellbeing Centre in Northwich town centre on Wednesday daytime. 

I also work from my therapy room in Altrincham town centre on other weekdays, aswell as via zoom or telephone.

Hello, 

you may be finding it difficult to cope at the moment and feeling overwhelmed and swamped by life's pressures. Perhaps you have suffered a loss, a trauma or are struggling to make sense of your present or past experiences. Does it feel like you have too many anxious thoughts on your mind and are finding it hard to prioritise or want to escape?

I can help by providing you with a safe, warm, understanding space. A time reserved just for you each week, to unravel your thoughts and take the weight off your shoulders, by sharing whatever is on your mind with me. I will help you explore your emotions and better understand your feelings and experiences in a non-judgmental way.

I am here to listen to your story, with empathy. We will work together to help you find peace of mind and a way forward.

If you would like to organise an initial chat, book your first session with me or ask any questions please call, text or WhatsApp me on: 

07464 264100 

It can be difficult to talk about things that are worrying you and asking for help takes courage. I will do my best to make you feel at ease and provide you with a warm, safe haven where you can share your story and feel heard, understood and accepted.

A trusting relationship between you and your counsellor is the key to successful therapy. You will be in control of what we talk about. I will support you to explore the difficulties that brought you to counselling and any other emotions which may come to light as the sessions unfold. By being real with you, I will help you to understand whatever emerges as important for you and we will work together to help you find a way forward.

If you would like to book an initial phone call, arrange your first appointment with me or to ask any questions, please call, text or WhatsApp me on 07464 264100 or email contact@paulacounselling.com

I offer weekday appointments.

I work face to face from a professional therapy room in Altrincham town centre or remotely on the telephone or via zoom.

For elderly or housebound clients I am happy to do home visits.

I work face to face from my counselling room in Altrincham town centre or remotely via zoom or telephone.

It can be difficult to talk about things that are worrying you and asking for help takes courage. I will do my best to make you feel at ease and provide you with a warm, safe haven where you can share your story and feel heard, understood and accepted.

A trusting relationship between you and your counsellor is the key to successful therapy. You will be in control of what we talk about. I will support you to explore the difficulties that brought you to counselling and any other emotions which may come to light as the sessions unfold. By being real with you, I will help you to understand whatever emerges as important for you and we will work together to help you find a way forward. 

If you would like to book an appointment with me or ask any questions please contact me on 07464 264100

I offer an initial 10 minute chat on the telephone, if required before our first session.