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How I work 

I work with adults and young people 16yrs+.

I offer face to face, online, and telephone consultations. I also work with organizations such as Time to Talk Youth Counselling Service and The Fire Fighters Charity. 

Client Reviews

These are a few of many positive reviews from clients I have worked with. Keeping in mind that some people's experience or receiving therapy might be different. 

Written by J. After therapy on issues concerning depression, relationship issues, trauma and abuse, grief, self-esteem, and coping with life changes. 

"Lovely counsellor who supports me very well". 

Written by M.I on issues concerning family conflicts.

"Cheryl has been a great listener throughout our therapy sessions. She gave me the space to talk, get emotional, and was supportive. I feel like a new person at the end of our group of sessions, thank you". 

Written by B.E. On issues concerning depression, stress, anxiety, and grief.

"Cheryl has been a great listener during our sessions and has provided eye opening insights based on the few appointments we've had. All the while being a beacon of hope and light for me when things feel hopeless and dark".   

Remote counselling

I work from my office which is a private confidential space. I send out an invite via email for online sessions. When doing a telephone session, I will call you at an agreed time from my office phone. 

One to one session

My office has a lounge area with two comfy sofas to create a nice relaxing environment to talk.     

First session 

Don't worry if you haven't had counselling before and feel a bit unsure about how things work. Try to think of it as a safe space to just talk and explore whatever you need to in the moment. I am happy to answer any questions you might have by email or call, so do reach out and ask.

The first session will be more of a meet and greet process to explore your needs and wants from the counselling. A chance to meet each other so you can decide whether you would like to work with me.