Julia Nowak
Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ
Contact information
- Phone number
- 07883 740135
Therapist - Crowthorne
Features
- Flexible hours available
Availability
I offer face to face appointments in Farnborough, Hampshire and online appointments.
I also offer a free 15 minute preliminary telephone call.
About me and my therapy practice
​I am an experienced, Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ registered counsellor. I offer you a professional, safe pair of hands in your experience of therapy.
I have experience working with men's issues and couples in particular. I understand if you are thinking about contacting a counsellor it can feel quite intimidating. If you are struggling with anxiety, overwhelm or feeling lost I can help by putting you at ease in a confidential space and work with you to gain a deeper understanding of what is happening. Whether you are looking to cope with a specific mental health concern, better manage difficult emotions, life transitions or simply want to explore them, talking can help.
Practice description
I use a person centred approach, meaning that the sessions are steered by you and about you. I draw from a range of theories making my practice eclectic. I also have a keen interest in using creative options and tools when appropriate, allowing plenty of room for clients to express themselves.
As a member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ I am guided by and work within their Ethical Framework.
My first session
I work primarily on building a good, foundational base with you to encourage an environment where therapy can happen.
Types of therapy
Cognitive, Eclectic, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Couples, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Therapist - Camberley
Features
- Flexible hours available
Availability
I offer online at different times of the week and face to face counselling in Farnborough. I offer short term or long term work with each session lasting 50 minutes. I aim to reply to you within 24 hours Monday to Friday between the hours of 9am-6pm.
About me and my therapy practice
I am a safe, experienced pair of hands you can trust. I work with couples and adults and have a niche for working with men and their particular issues. I use a person centred approach; the sessions are steered by you and about you in order to facilitate client change.
I aim to create a welcoming environment for us to explore issues and subjects together to facilitate improved self-awareness and find the tools to gain some sense of control over your life on your terms. I have a keen interest in using creative options when appropriate and always allow plenty of room for clients to express themselves in a non-judgemental environment.
As a registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ I am guided by and work within their Ethical Framework.
Practice description
I am a non-judgemental, warm, caring, empathetic, and patient therapist who is passionate about helping to empower others.
I have a deep interest in people and how we uniquely view the world. My artistic background enables me to offer a creative and adaptive approach to exploring your feelings with an open mind and care.
From personal experience I know how valuable and transformative this relationship can be; I can be someone to listen to you and support you during challenging times.
My first session
I offer professional, therapeutic, caring, trustworthy, confidential sessions where we can build an honest dialogue around what you most want to talk about.
I also offer a free 15 minute initial chat via telephone.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Relationships
Types of therapy
Cognitive, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational
Clients I work with
Adults, Couples, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Therapist - Farnborough
Features
- Flexible hours available
Availability
I offer online at various times of the week and face to face counselling in Farnborough. I can offer short term or long term work with each session lasting 50 minutes. I aim to reply to you within 24 hours Monday to Friday between the hours of 9am-6pm.
About me and my therapy practice
I offer a safe, experienced pair of hands in a trusted environment. I am a person centred therapist; the sessions are steered by you and about you. I work with couples and adults and have a niche for working with men's issues. We can explore issues and events together to gain awareness and find the tools to gain some sense of control over your life and experiences. I have a keen interest in using creative options when appropriate and always allow plenty of room for clients to express themselves in a non-judgemental environment.
As a registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ I am guided by and work within their Ethical Framework.
Practice description
I offer an experienced, safe pair of hands to explore any issues without judgement. I provide a warm, caring and empathetic therapy environment. I am passionate about the human condition and help facilitate change.
I have a deep interest in people's stories and know that the need for some emotional connection is a constant for all of us. My artistic background enables me to offer a creative and adaptive approach to exploring your feelings with an open mind and care.
Personal experience and my own interaction with a counsellor have shown me how valuable and transformative this relationship can be; I can be someone to listen to you and support you during challenging times.
My first session
I offer a professional, therapeutic, caring, trustworthy, confidential relationship where we can build an honest dialogue around what you most want to talk about or explore.
I offer a free 15 minute initial chat via telephone.
Types of therapy
Eclectic, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational, Transactional analysis
Clients I work with
Adults, Organisations, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Therapist - Fleet
Features
- Flexible hours available
Availability
I work between Monday and Thursday and offer face to face appointments in Farnborough, Hampshire or online appointments.
About me and my therapy practice
I have experience working with men and couples in particular. I use a person centred approach, meaning that the sessions are steered by you and about you. I draw from a range of theories making my practice eclectic. I also have a keen interest in using creative options and tools when appropriate, allowing plenty of room for clients to express themselves.
As a member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ I am guided by and work within their Ethical Framework.
Practice description
​I am an experienced, Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ registered counsellor. I offer you a professional, safe pair of hands in your experience of therapy. I will listen to you, understand you, and empathise without prejudice or opinion. Counselling is a safe harbour to share life’s challenges with somebody you know will ‘hear’ you whilst offering unconditional trust and support. For some people, contacting a professional is a big step. I have experience with supporting people in finding ways in which to manage emotions, relationships, anxieties or losses. Counselling can help you discover the tools to help build healthy connections with the important people in your life.
My first session
I work on building a foundational, secure connection with you to provide a therapeutic working alliance upon which we can deal with the issues or reach the objectives you are working towards.
I offer a preliminary 15 minute free telephone consultation.
Types of therapy
Cognitive, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Phenomenological, Psychodynamic
Clients I work with
Adults, Couples, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Therapist - Yateley
Features
- Flexible hours available
Availability
I offer online and face to face sessions at various times of the week in Farnborough. I offer short term or long term work with each session lasting 50 minutes.
I aim to reply to you within 24 hours Monday to Friday between the hours of 9am-6pm.
About me and my therapy practice
I offer a safe, experienced pair of hands you can trust. I have a niche for working with men and their issues but also see couples and individuals. Therapy is about facilitating change. I offer a professional, therapeutic relationship within which we can explore ideas and issues without judgement. I provide a warm, caring, empathetic, and patient therapy environment.
My artistic background enables me to offer a creative and adaptive approach to exploring your feelings with an open mind and care.
As a registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ I am guided by and work within their Ethical Framework.
Practice description
I offer a safe, experienced pair of hands for couples and individuals seeking support and change. Sessions are steered by you and about you. I work with my clients to explore their worries and issues together, with no judgement to help improve self awareness and find the tools to gain a sense of control in their lives. I use creative ways to do this, when appropriate, and always allow plenty of room for clients to express themselves in their own time.
My first session
First sessions are when we start to build trust and engage in an honest dialogue around what you most want to talk about.
I offer a free 15 minute initial chat via telephone.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Relationships
Types of therapy
Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Couples, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Therapist - London
Features
- Flexible hours available
Availability
I can offer online at various times of the week and face to face counselling in Farnborough. I can offer short term or long term work with each session lasting 50 minutes. I aim to reply to you within 24 hours Monday to Friday between the hours of 9am-6pm.
About me and my therapy practice
I offer you a safe, experienced pair of hands you can trust. I use a person centred approach; the sessions are steered by you and about you. I work with couples and adults and have a niche for working with men and their particular issues. We will work together to gain improved self awareness and find the tools to gain some sense of control over your life. I have a keen interest in using creative options when appropriate and always allow plenty of room for clients to express themselves in a non-judgemental environment.
As a registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ I am guided by and work within their Ethical Framework.
Practice description
I will provide a warm, caring, empathetic, and patient therapy experience; I am passionate about the human condition.
I have a deep interest in people's stories and know that the need for some emotional connection is a constant for all of us. My artistic background enables me to offer a creative and adaptive approach to exploring your feelings with an open mind and care.
Personal experience and my own interaction with a counsellor have shown me how valuable and transformative this relationship can be; I can be someone to listen to you and support you during challenging times.
​
My first session
I offer a fee paid session providing a professional, therapeutic, caring, trustworthy, confidential relationship where we can build an honest dialogue around what you most want to talk about or explore before further commitment.
I offer a free 15 minute initial chat via telephone.
Types of therapy
Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Relational, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Time-limited