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Many of us experience periods in our life when we feel the need to reflect, re-evaluate goals or deal with emotional distress that prevents us moving forward. As a qualified Counsellor, Hypnotherapist and Life Coach, I am able to offer an integrative therapy, which can adapt to the evolving needs of my clients.  

I am fully qualified to offer face to face, online and telephone sessions.

I feel passionately about mental wellbeing and recognise how easy it is for our modern lifestyles to create an environment where we feel unable to be our authentic selves.  I recognise that for many people the biggest challenge is being heard, finding people that will listen without judgement and I therefore offer a safe space for clients to explore their own agenda. I work from a basis of humanistic counselling theory incorporating aspects of NLP and hypnotherapy, where appropriate, to suit the individual needs of each of my clients.

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I offer an initial complimentary session to answer any questions but I invite you to visit my website at www.annamays.co.uk for more information.