Jane Buckland
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Contact information
Therapist - Wokingham
Features
- Flexible hours available
Availability
I currently have availability.
I work face to face on Tuesdays.
My appointment times are
1.30pm
3pm
4.30pm
Please contact me by phone or email for further information, or to book a session or to arrange a free 20 minute introductory phone call.
About me and my therapy practice
Hello, my name is Jane, and I can offer you a quiet and confidential space where you can talk freely about whatever is on your mind. This space is there to offer you some time away from your everyday life, with the opportunity to stop and explore what is troubling you, and to be supported in a safe and non-judgemental way, while talking through difficult and painful feelings and emotions.
I offer face to face counselling in central Wokingham. My practice is in a quiet and comfortable room, with free on-site parking.
Training, qualifications & experience
CPCAB Qualifications
Level 4 Diploma in Therapeutic Counselling
Level 3 Certificate in Counselling Studies
Level 2 Certificate in Counselling Skills
Experience
I have been seeing clients since 2019 and as well as being in private practice, I also work for 2 counselling agencies. I have worked with a wide variety of mental health difficulties over the years, mainly with adults 18+.
How I work
I believe that each person is a unique individual with unique needs, and so I work integratively, drawing on different counselling theories as appropriate. You decide what you want to talk about at each session, and it's you who chooses what you feel happy to share with me.
Practice description
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Do you sometimes wish that you could talk to someone about how you really feel, without the fear of being judged and without being offered advice? I will listen to you in order to understand what is going on for you and offer you a space to feel heard, and where you can feel valued for who you really are.
Our feelings can be confusing at times, and sometimes it may be difficult to know why we are feeling the way we do, and how we can help ourselves. Counselling can help to unscramble the many feelings and emotions we may have, to help us to understand them in order to move forward.
I believe that each person is a unique individual with unique needs, and so I work integratively, drawing on different counselling theories as appropriate. You decide what you want to talk about at each session, and it's you who chooses what you feel happy to share with me.
I offer face to face counselling and work both short term and long term, depending on what you require.
Each session lasts up to 50 minutes, and costs £55 per session.
My first session
To help you decide if working with me will be beneficial to you, I offer a free 20 minute phone call where we can chat about what you are looking for, more about how I work, and to answer any other questions you may have.
What I can help with
Anxiety, Bereavement, Cancer, Child related issues, Depression, Disability, Health related issues, Loss, Menopause, Pregnancy related issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Short term sessions, Short-term face-to-face work