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I offer sessions over Zoom only.

If you feel like you’re not reaching your full potential or connecting with your true, authentic self, it might be because it’s hidden behind layers of past experiences and unprocessed emotions. Therapy is a journey to uncover and embrace the real you.

As a qualified psychodynamic therapist, I’d like to support you through these challenges. I offer a safe and supportive space where you can begin this transformative journey—one that often turns out to be life-changing.

What You Can Expect in Our Sessions:

Exploration: Together, we’ll explore your background, family history, and childhood experiences to understand how they influence your present reality.

Assessment: We’ll take a close look at your current situation and identify how past events impact your daily life and relationships.

Healing Past Traumas: We’ll address unresolved traumas, challenge limiting beliefs, and process stored emotions that may be holding you back.

Uncovering Subconscious Beliefs: We’ll dive into the subconscious beliefs and patterns that shape your behaviors and emotions, helping you gain greater self-awareness.

Personalised Goals: We’ll collaborate to create goals tailored to your growth and healing journey, ensuring therapy meets your unique needs.

Coping Strategies: We’ll work on developing effective tools and strategies to navigate current challenges and prepare for future obstacles.

Psychoeducation: I’ll share insights on key topics, such as trauma responses or emotional regulation, to empower you with knowledge and a deeper understanding of your experiences.

I believe you deserve the space to "be"—to explore, reflect, and grow. Through therapy, we can help you find new ways of being, leading to a more fulfilling and authentic life.

If you resonate with any of this, please feel free to contact me so we can explore it in more detail and see how I can be of help

Training, qualifications & experience:

• BA Hons in Theology and Counselling (2016-2021)

• Epigenetic Mastery: Unlocking Your Genetic Potential (8 Modules)

• Feminine Energy Masterclass: (21 hours)

• Transforming Limiting Beliefs: Healing Your Triggers and Wounded Inner Child (18 hours)

• Harmonising Masculine and Feminine Energies: Building Fulfilling Relationships (15.7 hours)

• Desire, Attraction & Polarity: Empowerment through Sexual Energy (15 hours)

• Business Mastermind: Overcoming Limiting Beliefs in Business and Career (13 hours)

• Relationship Harmony: Healing Triggers and Cultivating Romance (13 hours)

• Why We Self-Sabotage: Expanding Your Capacity for Growth (7.5 hours)

• Evolution, Self-Esteem and Confidence: Turning Your Inner Critic into Your Inner Cheerleader (3 hours)

• Unlocking Potential: Law of Attraction Masterclass and 5D Vision Workshop (2.5 hours)
  

Feel free to send me an email if you have any questions regarding the way I work, or, if you would like to arrange an initial consultation. I try to put people at ease as I appreciate the courage it may take to begin, or return to, therapy. 

I offer sessions over Zoom only. 

If you feel like you’re not reaching your full potential or connecting with your true, authentic self, it might be because it’s hidden behind layers of past experiences and unprocessed emotions. Therapy is a journey to uncover and embrace the real you.

As a qualified psychodynamic therapist, I’d like to support you through these challenges. I offer a safe and supportive space where you can begin this transformative journey—one that often turns out to be life-changing.

What You Can Expect in Our Sessions:

Exploration: Together, we’ll explore your background, family history, and childhood experiences to understand how they influence your present reality.

Assessment: We’ll take a close look at your current situation and identify how past events impact your daily life and relationships.

Healing Past Traumas: We’ll address unresolved traumas, challenge limiting beliefs, and process stored emotions that may be holding you back.

Uncovering Subconscious Beliefs: We’ll dive into the subconscious beliefs and patterns that shape your behaviors and emotions, helping you gain greater self-awareness.

Personalised Goals: We’ll collaborate to create goals tailored to your growth and healing journey, ensuring therapy meets your unique needs.

Coping Strategies: We’ll work on developing effective tools and strategies to navigate current challenges and prepare for future obstacles.

Psychoeducation: I’ll share insights on key topics, such as trauma responses or emotional regulation, to empower you with knowledge and a deeper understanding of your experiences.

I believe you deserve the space to "be"—to explore, reflect, and grow. Through therapy, we can help you find new ways of being, leading to a more fulfilling and authentic life.

If you resonate with any of this, please feel free to contact me so we can explore it in more detail and see how I can be of help

I offer long-term therapy and I work with all kinds of presenting issues and have a special interest in

• Anxiety

• Depression

• Childhood Trauma

• Family Issues

• Relationships

• Sexual Trauma

• Cultural Issues

• Developing Healthy Boundaries

• Self-esteem and Confidence

• Accessing your True, Authentic Self
  

Feel free to send me an email if you have any questions regarding the way I work, or, if you would like to arrange an initial consultation. I try to put people at ease as I appreciate the courage it may take to begin, or return to, therapy. 

I offer sessions over Zoom only. 

If you feel like you’re not reaching your full potential or connecting with your true, authentic self, it might be because it’s hidden behind layers of past experiences and unprocessed emotions. Therapy is a journey to uncover and embrace the real you.

As a qualified psychodynamic therapist, I’d like to support you through these challenges. I offer a safe and supportive space where you can begin this transformative journey—one that often turns out to be life-changing.

What You Can Expect in Our Sessions:

Exploration: Together, we’ll explore your background, family history, and childhood experiences to understand how they influence your present reality.

Assessment: We’ll take a close look at your current situation and identify how past events impact your daily life and relationships.

Healing Past Traumas: We’ll address unresolved traumas, challenge limiting beliefs, and process stored emotions that may be holding you back.

Uncovering Subconscious Beliefs: We’ll dive into the subconscious beliefs and patterns that shape your behaviors and emotions, helping you gain greater self-awareness.

Personalised Goals: We’ll collaborate to create goals tailored to your growth and healing journey, ensuring therapy meets your unique needs.

Coping Strategies: We’ll work on developing effective tools and strategies to navigate current challenges and prepare for future obstacles.

Psychoeducation: I’ll share insights on key topics, such as trauma responses or emotional regulation, to empower you with knowledge and a deeper understanding of your experiences.

I believe you deserve the space to "be"—to explore, reflect, and grow. Through therapy, we can help you find new ways of being, leading to a more fulfilling and authentic life.

If you resonate with any of this, please feel free to contact me so we can explore it in more detail and see how I can be of help

I offer long-term therapy and I work with all kinds of presenting issues and have a special interest in

• Anxiety
  
• Depression
  
• Childhood Trauma
  
• Family Issues
  
• Relationships
  
• Sexual Trauma
  
• Cultural Issues
  
• Developing Healthy Boundaries
  
• Self-esteem and Confidence
  
• Accessing your True, Authentic Self
  

Feel free to send me an email if you have any questions regarding the way I work, or, if you would like to arrange an initial consultation. I try to put people at ease as I appreciate the courage it may take to begin, or return to, therapy. 

I offer sessions over Zoom only.

If you feel like you’re not reaching your full potential or connecting with your true, authentic self, it might be because it’s hidden behind layers of past experiences and unprocessed emotions. Therapy is a journey to uncover and embrace the real you.

As a qualified psychodynamic therapist, I’d like to support you through these challenges. I offer a safe and supportive space where you can begin this transformative journey—one that often turns out to be life-changing.

What You Can Expect in Our Sessions:

Exploration: Together, we’ll explore your background, family history, and childhood experiences to understand how they influence your present reality.

Assessment: We’ll take a close look at your current situation and identify how past events impact your daily life and relationships.

Healing Past Traumas: We’ll address unresolved traumas, challenge limiting beliefs, and process stored emotions that may be holding you back.

Uncovering Subconscious Beliefs: We’ll dive into the subconscious beliefs and patterns that shape your behaviors and emotions, helping you gain greater self-awareness.

Personalised Goals: We’ll collaborate to create goals tailored to your growth and healing journey, ensuring therapy meets your unique needs.

Coping Strategies: We’ll work on developing effective tools and strategies to navigate current challenges and prepare for future obstacles.

Psychoeducation: I’ll share insights on key topics, such as trauma responses or emotional regulation, to empower you with knowledge and a deeper understanding of your experiences.

I believe you deserve the space to "be"—to explore, reflect, and grow. Through therapy, we can help you find new ways of being, leading to a more fulfilling and authentic life.

If you resonate with any of this, please feel free to contact me so we can explore it in more detail and see how I can be of help

I offer long-term therapy and I work with all kinds of presenting issues and have a special interest in

• Anxiety
  
• Depression
  
• Childhood Trauma
  
• Family Issues
  
• Relationships
  
• Sexual Trauma
  
• Cultural Issues
  
• Developing Healthy Boundaries
  
• Self-esteem and Confidence
  
• Accessing your True, Authentic Self
  

Feel free to send me an email if you have any questions regarding the way I work, or, if you would like to arrange an initial consultation. I try to put people at ease as I appreciate the courage it may take to begin, or return to, therapy.